Beginning Your Workout | 65 |
Creating a Goal
Important: Some Preva features are available only at facilities that subscribe to Preva. Contact Precor to update your subscription if needed.
Use the Weekly Goal panel to create a workout goal. When you set up your goal, you commit to:
A target value (distance, duration, or calories) for each workout.
A specific number of times you plan to work out each week.
Preva will track your progress based on the target you define and keep track of your lifetime totals.
Touch Lifetime Totals to view the badges you have earned.
To set up a weekly goal:
1. Start the setup process.
If … | Then … |
You have just created your | Touch the Next button. |
Preva account |
|
You have signed in and | On the Weekly Goal panel, touch the |
started your workout | Weekly Goal button. |
2.On the Weekly Goal panel, touch the number of days you plan to work out each week.
3.On the Choose a Target panel, touch the target that best represents your fitness goal:
–Distance - How many (miles or kilometers) per workout?
–Duration - How much time will you spend working out each day?
–Calories - How many calories will you burn per workout?
