Precor 303135-111 manual Tracking Your Progress Toward Your Goal

Beginning Your Workout 67

Tracking Your Progress Toward Your Goal

Use the Weekly Goal panel to update your weekly goal, track your progress, and view your lifetime totals. The Goal CompassTM is a graphic summary of your weekly progress toward your goal.

Figure 18: Weekly Goal progress

Table 17. Interpreting the Weekly Progress Panel

Number Setting	Definition
This Week’s	Days remaining to reach your goal. A
Progress	workout week begins on Monday and ends
	on Sunday.
On	When you set up your goal, you commit to
Track/Off	a target value for each workout and to work
Track Status	out a number of times each week. If you
	have exceeded your workout targets in any
	previous workout, this value shows you
	how much ahead of pace you are.
	If you did not reach the workout target
	value in any previous workouts this week,
	the Goal Status displays the total amount
	you must make up in the remaining
	workouts to achieve your weekly goal. As
	you work out and catch up, this value
	decreases.