Oven use

Oven use

Code

Food

Serving size

Recommendations

 

 

 

 

1-3

Potato

200-250 g

Wash normal sized potatoes and cut them

 

Wedges

300-350 g

into wedges. Brush with olive oil and

 

 

400-450 g

spices.

 

 

 

Put them with the cut side on the crusty

 

 

 

plate. Set plate on high rack. Stand for

 

 

 

1-3 minutes.

 

 

 

 

1-4

Frozen

100-150 g

Put frozen breaded onion rings or frozen

 

Onion Ring

200-250 g

breaded squid rings evenly on the crusty

 

 

 

plate. Set plate on low rack.

 

 

 

Stand for 1-2 minutes.

 

 

 

 

1-5

Sliced

100-150 g

Rinse and slice courgettes. Brush with

 

Courgettes

200-250 g

5 g olive oil and add spices. Put slices

 

 

 

evenly on the crusty plate and set plate

 

 

 

on high rack. Turnover after beep sounds.

 

 

 

Press start to continue. (The oven keeps

 

 

 

operating if you do not turn over).

 

 

 

Stand for 1-2 minutes.

 

 

 

 

2. Seafood

Code

Food

Serving size

Recommendations

 

 

 

 

2-1

Frozen

200-250 g

Distribute frozen breaded prawns evenly

 

Prawns

300-350 g

on the crusty plate. Set plate on low rack.

 

 

 

Stand for 1-2 minutes.

 

 

 

 

2-2

Frozen Fish

200-250 g

Distribute frozen breaded fish cutlets

 

Cutlets

300-350 g

evenly on the crusty plate. Set plate on

 

 

 

low rack. Stand for 1-2 minutes.

 

 

 

 

2-3

Frozen Fried

100-150 g

Distribute frozen breaded squid rings

 

Squid

200-250 g

evenly on the crusty plate. Set plate on

 

 

 

low rack. Stand for 1-2 minutes.

 

 

 

 

3. Chicken

 

 

 

 

 

 

Code

Food

Serving size

Recommendations

 

 

 

 

3-1

Frozen

200-250 g

Distribute frozen chicken nuggets evenly

 

Chicken

300-350 g

on the crusty plate. Set plate on high rack.

 

Nuggets

 

Stand for 1-2 minutes.

 

 

 

 

3-2

Chicken

200-250 g

Weigh drumsticks and brush with oil and

 

Drumsticks

300-350 g

spices. Place them evenly on high rack.

 

 

400-450 g

Turnover after beep sounds, oven will

 

 

 

stop process. Press start to continue.

 

 

 

Stand for 1-3 minutes.

 

 

 

 

3-3

Chicken

200-250 g

Weigh chicken wings and brush with oil

 

Wings

300-350 g

and spices. Place them evenly on high

 

 

 

rack. Turnover after beep sounds, oven

 

 

 

will stop process. Press start to continue.

 

 

 

Stand for 1-2 minutes.

 

 

 

 

20  English

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