be changed also during the workout.

7. SCAN HOLD

The values displayed change at 6-second intervals. If you want to monitor any value for a longer period, press the SCAN HOLD key, and the display will be locked. When you want to view the changing values again, press the SCAN HOLD key to unlock.

8. QUICK START

This program allows you to start the MANUAL- program without using user settings.

9. ZOOM

Scales on the graphic profile display in all training modes. Press ZOOM to increase the size of the displayed profile image (two-, four-, eight- or sixteen- fold). Pressing the key five times restores the profile image to its original size.

10. RESET

Press for 2 seconds, resets all values.

11. ENTER

Approves set values and user parameters.

12. ARROW KEYS

Used for setting values, increasing or decreasing resistance and selecting programs. If you adjust the exercise programme during your workout, these adjustments will only affect the remaining part of the programme.

DISPLAYS

GRAPHIC DISPLAY

The display shows a graphic illustration of the profile or the training mode. The bottom of the profile display shows the following values for your workout: speed, average speed, average effort and average heart rate.

TIME / EFFORT

This display alternates between elapsed time and effort in watts.

DISTANCE/RPM

This display alternates between distance in km and speed in revolutions per minute (RPM).

ENERGY / HR

This display alternates between approximate energy consumption and heart rate.

OPERATING THE CONSOLE

To activate the meter, connect the device to a power source, and then press any key or start pedalling. The meter will now display the Start menu. If you do not press a key, or pedal for more than 5 minutes, the meter automatically switches off.

The values in a workout that has been interrupted are saved in the memory of the user interface for 5 minutes, after which they are reset. You can restart the interrupted exercise by pedaling within 5 minutes.

The meter displays instructions to guide you. If you want to remove the displayed info text, indicated by the letter i with a yellow highlight, press ENTER.

O W N E R ’ S M A N U A L • E 8 5 S E 8 5

This equipment is compatible with the T-Ware fitness testing and monitoring PC program. You can take the T-ware program into use by installing the T-ware to your PC and by connecting the meter to the PC with the USB cable. You’ll find additional information about the T-Ware at Tunturi’s website at www.tunturi.com.

ENTERING USER DETAILS

We recommend that you choose a user code and save your personal details: these details are needed e.g. for a more accurate estimation of your energy consumption. At the same time, you can set the units to be displayed and check the total training values. Choosing a user code will also allow you to save your exercise data.

Just Go allows you to train without using user settings. You can start the exercise directly by pressing the key of the desired exercise. NOTE! You cannot save your exercise data in the Just Go mode.

ENTER USER DETAILS AS FOLLOWS:

1.Use the arrow keys to select a user code (1-4). Press ENTER to confirm.

2.Use the arrow keys to select SETTINGS. Press ENTER to confirm.

3.Use the arrow keys to select the language. Press ENTER to confirm. You will then move to the next setting.

4.Set the measurement units (metric system: Metric1 (km, kg, cm, kcal), Metric2 (km, kg, cm, kJ), avoirdupoids: Imperial1 (miles, lbs, inch, kcal), Imperial2 (miles, lbs, inch, kJ). Use the arrow keys to change the setting. Press ENTER to confirm. You will then move to the next setting.

5.Set the user weight. Use the arrow keys to change the setting. Press ENTER to confirm. You will then move to the next setting.

6.Set the user height. Press ENTER to confirm. You will then move to the next setting.

7.Set gender (male, female). Use the arrow keys to change the setting. Press ENTER to confirm. You will then move to the next setting.

8.Set the age of the user. Use the arrow keys to change the setting. Press ENTER to confirm. You will then move to the next setting.

9.Enter your maximum heart rate with the arrow keys. The equipment uses your previously set user details to calculate an estimate of your maximum heart rate with the formula 208 - 0.7 x age. If you know your maximum heart rate accurately, you can adjust the meter’s estimate. Press ENTER to confirm. You will then move to the next setting.

10.Enter your aerobic threshold heart rate with the arrow keys. The equipment uses your maximum heart rate to calculate an estimate of your threshold heart rate (60% of maximum heart rate). If you know your aerobic threshold heart rate accurately, you can adjust the meter’s estimate. Press ENTER to confirm. You will then move to the next setting.

11.Enter your anaerobic threshold heart rate with the arrow keys. The equipment uses your maximum heart rate to calculate an estimate of your threshold heart rate (80% of maximum heart rate). If you know your anaerobic threshold heart rate accurately, you can adjust

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Tunturi E85S owner manual Be changed also during the workout, Press for 2 seconds, resets all values
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E85S specifications

The Tunturi E85S is a high-quality exercise bike designed for home fitness enthusiasts who are serious about achieving their health and fitness goals. Combining advanced technology with user-friendly features, the E85S is a standout choice in the realm of indoor cycling bikes.

One of the main features of the Tunturi E85S is its robust build quality. The bike is constructed with a solid frame that can accommodate users of varied sizes and weights, ensuring stability during intense workouts. The adjustable seat and handlebars allow for personalized positioning, providing comfort to users while they pedal away their calories.

The E85S boasts an impressive magnetic resistance system, enabling users to select from multiple resistance levels for a customized workout experience. This feature allows for smooth and quiet cycling, an essential aspect for those who wish to maintain a peaceful environment at home or while watching TV.

In terms of technology, the Tunturi E85S features a multifunctional display that tracks key workout metrics, such as time, distance, speed, calories burned, and heart rate. The integrated heart rate monitor provides real-time feedback, enabling users to stay within their target heart rate zones and optimize their cardiovascular workouts. Users can easily switch between various display modes to focus on the metrics most important to them.

The bike is also equipped with built-in workout programs that cater to different fitness levels and goals. These pre-set programs can help users break through plateaus and maintain motivation by providing variety in their workouts. The Tunturi E85S is designed not only for high-intensity sessions but also for low-impact workouts, making it ideal for users looking to improve their fitness gradually or those recovering from injuries.

Another characteristic of the E85S is its space-saving design. It is relatively compact, making it suitable for users with limited workout space. Additionally, transport wheels are included, allowing for easy movement and storage when the bike is not in use.

With its blend of robust construction, advanced technology, and versatility, the Tunturi E85S exercise bike emerges as a reliable and effective solution for home fitness. Whether one is a beginner or an experienced cyclist, this bike provides the tools necessary to achieve fitness objectives while enjoying the convenience of working out at home. As such, the Tunturi E85S is an investment in health and wellness that can lead to lasting benefits.
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