Tunturi T60F owner manual Contents

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O W N E R ’ S M A N U A L •T 6 0 F

CONTENTS

 

IMPORTANT SAFETY INSTRUCTIONS

2

ASSEMBLY

2

BASICS ON EXERCISING

3

CONSOLE

5

POSITION SPEED CONTROL (PSC)

6

CHOOSING AN EXERCISE

7

MANUAL EXERCISE

7

HEART RATE CONTROLLED EXERCISE

7

FITNESS TEST

7

EXERCISE PROFILES

9

MEMORY FUNCTION

10

MAINTENANCE

11

MALFUNCTIONS

11

MOVING AND STORAGE

12

TECHNICAL DATA

12

IMPORTANT SAFETY INSTRUCTIONS

This Owner’s Manual is an essential part of your training equipment: reading all instructions in this manual before you start using this appliance. The following precautions must always be followed:

WARNING

•Never use extension cords between the treadmill and your wall outlet. The device’s maximum power consumption is 10 A. Outlets with fluctuating voltage of more than 5 % may result in erratic performance or cause damage to treadmill electronics. Using electrical power other than that, which has been specified in this manual will ultimately void any warranty, implied or otherwise.

WARNING: to reduce any risk to persons:

•Keep hands clear of any moving parts. Never place hands, feet or any other objects into any opening or under the treadmill.

•Never leave the treadmill unattended when plugged in. Unplug from outlet when not in use, before putting on or taking off parts. To disconnect, turn all controls to the off position, then remove plug from outlet.

•Close supervision is necessary when the treadmill used by, on, or near children, invalids, or disabled persons.

•Use the treadmill only for its intended use as described in this manual. Do not use attachments not recommended by Tunturi.

•Before you start using the treadmill, make sure that it functions correctly in every way. Do not use a faulty device.

•Keep the cord away from heated surfaces.

•T60F must not be used outdoors. T60F tolerates an environment measuring +10°C to +35°C. Air humidity must never exceed 90 %.

•Do not attempt any servicing or adjustment

other than those described in this manual. The given instructions must be followed carefully.

•Never operate this treadmill if it has a damaged cord or plug, if it has been dropped or damaged, or dropped into water. Return the treadmill to a service center for repair.

•Never operate the appliance with the air opening

blocked. Keep the air openings free of lint, hair, and the like.

•Do not operate where aerosol (spray) products are being used or where oxygen is being administered.

•The device must not be used by persons weighing over 135 kg (298 lbs).

•T60F is designed for household use only. The warranty of 24 months applies only for faults in household use.

SAVE THESE INSTRUCTIONS!

WELCOME TO THE WORLD OF TUNTURI EXERCISING!

Your choice shows that you really want to invest in your well-being and condition; it also shows you really value high quality and style. With Tunturi Fitness Equipment, you’ve chosen a high-quality, safe and motivating product as your training partner. Whatever your goal in training, we are certain this is the training equipment to get you there. You’ll find information about using your exercise equipment and what makes for efficient training at Tunturi’s website at WWW.TUNTURI.COM.

ASSEMBLY

Before assembling the device, insure all parts are present:

1.Frame

2.Handrails

3.Horizontal handlebar

4.Console

5.Power cord

6.Assembly kit (contents are marked with an * in the spare part list): keep the assembly tools, as you may need them e.g. for adjusting the equipment

The directions left, right, front and back are defined as seen from the exercising position. In case of problems contact your Tunturi dealer. Two people are needed for the installation. Assemble the equipment as follows:

HANDRAILS

NOTE! Do not remove the fastening screws on the handrails! Please note that there is a wire coming out of the left handrail: be careful not to let the wire slide inside the handrail! Place the handrails into position at the sides of the frame: when placing the left handrail, gently pull the wire coming out of the handrail upward so that it won’t be damaged between the handrail and the frame. Do not tighten the fastening screws until the horizontal handlebar and console have been secured.

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Contents T60F Contents Basics on Exercising Safety KEYPower Cord Grounding Instructions Horizontal HandlebarBeginning AN Exercise Session About Using the EquipmentAbout the Exercise Environment Finishing AN Exercise Session10 %, 0,5 % increment ConsoleStarts the selected training and activates the running belt 00-99.99 km, 0,01 km incrementEntering User Details PSC SettingsPosition Speed Control PSC Heart Rate Controlled Exercise Choosing AN ExerciseManual Exercise Fitness TestsWarm-up period. We also recommend you continue By using the speed control keys or the PSCPress Select to choose between the 2 km walking You can begin the 3-minute warm-up periodExercise Profiles Press Stop and the treadmill stops and movesProfiles Using Your OWN ProfileMemory Function Saving Your OWN ProfileTreadmill is instantly ready for use MaintenanceMalfunctions Alignment of the belt is correctMaintenance Code Technical DataError Codes Moving and StorageVorderstangen Wichtige SicherheitshinweiseMontage Cockpit Allgemeines ZUM TrainingQuerhandstütze SicherheitsschlüsselHerzfrequenz SicherheitsfaktorenBeginnen Sie mit der gewählten Trainingseinheit CockpitFortgeschrittene 60-70 % der maximalen Herzfrequenz FunktionstastenAnzeigen Schalten Sie die Verwendung der TonsignaleProfil und bei beiden Konditionstests benutzen Eingabe DER BenutzerangabenWahl DER Trainingseinheit Konditionstest MANUAL-TRAININGHerzfrequenzgesteuertes Training KM GehtestWir empfehlen auch, nach dem Test kontinuierlich Test geht eine dreiminütige Aufwärmphase vorausDie Uhr 000, ertönt ein Signalton und der Stoppuhr drei Minuten lang rückwärts. ZeigtTrainingsprofile Die Konditionsniveauklassen bei verschiedenen AltersgruppenProfile SpeicherfunktionDie Abbildungen finden Sie am Ende dieser Anleitung Speichern Eines Eigenen ProfilsWettkampffunktion WartungVerwendung Eines Eigenen Profils Reinigung DES Laufbandes UND Pflege DER LaufplatteNachspannen DER Laufmatte BetriebsstörungenAusrichten DER Laufmatte FehlermeldungenLänge 202 cm Transport UND AufbewahrungTechnische Daten Höhe 138 cmConseils ET Avertissements Immédiatement et consultez un médecinREPOSE-MAINS Transversal AssemblageBarres D’APPUI Avant CompteurGénéralités SUR ’ENTRAÎNEMENT Ne montez jamais directement sur le tapis maisEntraînement 60-70 % du pouls maximum Rythme CardiaqueDébutant 50-60 % du pouls maximum Pour Terminer Votre ExerciceMet en route l’exercice choisi Unite DES CompteursEntraînement Actif 70-80 % du pouls maximum Heart Rate pouls d’entraînementVitesse Contrôlée PA Positionnement PSC Entrainement PAR Controle DE LA Frequence Cardiaque Choix DE L’ENTRAINEMENTManual Entrainement Manuel En appuyant une fois sur la touche Stop pendantTest DE Cooper Test DE Condition PhysiqueLE Test DE Marche 2 KM Profils D’ENTRAINEMENT Profils Validez votre sélection en appuyant sur la touche Fonctions DE LA MémoireEntretien Utilisation DE Votre Propre ProfilReglage DE LA Tension DU Tapis Nettoyage DE L’APPAREIL ET Graissage DE LA Plaque DE BaseReglage DE L’ALIGNEMENT DU Tapis Defauts DE FonctionnementCode D’ERREUR Transport ET RangementCaracteristiques Techniques Code D’ENTRETIEND E D ´ E M P L O I T 6 0 F Opmerkingen EN Adviezen VoorleuningenFitness Training Beginnen MET DE Training HartslagOver HET Gebruik VAN DE Apparatuur NA Iedere TrainingToetsen MeterNemen FunctiesInstelling VAN Gebruikergegevens Hartslagaangepaste Training TrainingskeuzeManuele Training Toets te drukkenConditietest KM LooptestTrainingsprofielen Profielen UW Eigen Profiel Opslaan GeheugenfunctieOnderhoud WedstrijdfunctieHET Spannen VAN DE Loopmat GebruiksstoringenHET Centreren VAN DE Loopmat Technische Gegevens StoringenTransport EN Opslag De onderdelenlijstRegolazioni o nelle manutenzioni descritte i questo manuale AvvertenzeAssemblaggio Barre D’APPOGGIO AnterioriAllenamento Inizio DI Esecuzione Battito CardiacoCirca L’USO DELL’ATTREZZO Alla Fine DI EsecuzioneParti con l’esercizio prescelto PannelloDisplay Di nuovo il tasto STOP, il tuo esercizio è finito. UnaInserimento Dati Utente Controllo Velo Cità DA Posizione PSCScelta DELL’ESERCIZIO Esercizio in ManualEsercizio a Controllo Pulsazioni Cardiache Test Cooper Test DI Condizione FisicaTest Fitness DI 2 KM DI Camminata Profili DI Esercizio Le foto sono riportate nella copertina di fondo ProfiliInserire il codice utente Pressare il tasto MEM Funzione MemoriaManutenzione Allineamento DEL Nastro Codici DisfunzioniPulizia DAL Treadmill ED Lubrificazione Regolazione Della Tensione DEL NastroCodici Manutenzione Spostamento ED ImmagazzinaggioDati Tecnici Barandillas Delanteras Información Y PrecaucionesMontaje Aspectos Generales DEL Entrenamiento Comienzo DE Sesión Ritmo CardíacoSobre EL USO DEL Equipo AL Final DE SesiónTeclas DE Función ContadorEl ejercicio elegido se pone en marcha PantallasControl DE Velocidad POR LA Posición PSC Introducir LOS Datos DE UsuarioEjercicios DE Ritmo Cardíaco Constante Selección DEL EjercicioEjercicio Manual Test DE Caminata DE LOS 2 KM Prueba Para Medir LA Condición FísicaContador indica el consumo máximo de oxígeno Prueba DE CooperPerfiles DE Ejercicio Perfiles Función DE Memoria MantenimientoPoner en marcha la cinta a 5 km/h Defectos DE FuncionamentoLa cinta esté bien alineada Código DEL Mantenimiento Traslado Y AlmacenajeDatos Técnicos Stolpar Anmärkingar OCH VarningarMontering Allmänt OM Träning Från kläderna, utan säkerhetsnyckeln ska dras ur låsetAvsluta Träningspass PulsBörja Träningspass Starta träningen MätareInställning AV Användaruppgifter Uppskattad energiförbrukning 0-9999 kcal i steg om 1 kcalPosition Speed Control PSC Pulsstyrd Träning VAL AV TräningMANUAL-TRÄNING KonditionstestTräningsprofiler Profiler ATT Spara Egna Profiler ServiceMinnesfunktion TävlingsfunktionStörningar VID Användning Centrering AV LöpbandJustering AV Löpbandets Spänning Koder FÖR FELTekniska Data Service KODTransport OCH Förvaring Etukaiteet Huomautukset JA VaroituksetAsennus PoikittaiskäsitukiYleistä Harjoittelusta Laitetta saa käyttää vain sisätiloissaHarjoittelu tällä tasolla soveltuu vain erittäin SykeAloittelijan Taso 50 60 % maksimisykkeestä Harjoituksen AloittaminenVahvistat valintasi harjoite, käyttäjäasetukset MittariKäynnistät valitun harjoitteen Harjoittelu Pscn Kanssa Sykeohjattu Harjoitus Harjoituksen ValintaMANUAL-HARJOITUS KuntotestiJuoksualustan kulma säätyy automaattisesti 1 % Cooperin TestiProfiilit Valmiit HarjoitusprofiilitProfiilikuvat ovat takakannen kääntösivulla Kilpailutoiminto MuistitoimintoHuolto Maton Keskittäminen KäyttöhäiriötJuoksumaton Puhdistus JA Huoltovoitelu Maton Kireyden SäätöPituus 202 cm Kuljetus JA SäilytysTekniset Tiedot Korkeus 138 cmT60F N E R ’ S M a N U a L T 8 0 / T 8 Profiles Page 5834031 a

T60F specifications

The Tunturi T60F is a modern and versatile fitness treadmill designed to elevate your home workout experience. Engineered by Tunturi, a brand renowned for its commitment to quality and innovation in fitness equipment, the T60F is a fine example of a well-crafted treadmill that caters to diverse fitness levels.

One of the standout features of the T60F is its robust motor, which provides a smooth and quiet operation. With a power output of 2.5 HP, this treadmill supports a maximum speed of up to 18 km/h, making it suitable for both beginners and advanced runners. The incline feature is also noteworthy, offering a manual adjustment to simulate uphill running, thus providing a more intense workout and helping users to target different muscle groups.

The running surface of the Tunturi T60F measures 130 cm in length and 46 cm in width, offering ample space for users to run comfortably. The treadmill is equipped with a cushioned running deck, which absorbs impact and reduces stress on the joints, making it an excellent choice for long-term use.

Another important aspect of the T60F is its user-friendly console. The LCD display is clear and easy to read, providing real-time feedback on key metrics such as speed, time, distance, calories burned, and heart rate. The treadmill also features built-in heart rate monitors located on the handlebars, ensuring that users can easily keep track of their cardiovascular exertion during workouts.

Additionally, the T60F boasts a selection of pre-programmed workout routines, allowing users to diversify their training and maintain motivation. From fat-burning programs to endurance challenges, these presets cater to various fitness goals and can adjust speed and incline to create a dynamic workout experience.

For added convenience, the Tunturi T60F is designed with portability in mind. It features a folding mechanism that allows users to easily stow the treadmill away when not in use, making it an ideal solution for those with limited space.

In summary, the Tunturi T60F offers a comprehensive package of features, from its powerful motor to its cushioned running surface and user-friendly interface. Its combination of technology and thoughtful design makes it a valuable addition to anyone’s fitness journey, whether you are just starting out or looking to enhance your current routine. With the T60F, achieving your fitness goals has never been more accessible or enjoyable.
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