Polar
s720i/s710i
manual
Specification
FAQ
Signal/Light Stop
Default Settings
Setting timers
Display symbols
Warranty
Maintenance
Resetting the trip distance
Adjusting the wheel size Wheel
Page 60
NOTE
Page 59
Page 60
Image 60
Page 59
Page 60
Contents
Signal/Light Stop
Down
Dear Customer
Page
Contents
Getting Going
Connection to computer
Polar Fitness Test
Heart rate monitor Parts and their Functions
Buttons and their functions
Useful tips
Easy start
You only need to install one of them
How to put the transmitter on
How to start measuring your heart rate
How to stop measuring your heart rate
Modes and their functions
After exercising
File
Options
HOW to Enter Settings
User information settings
Units
Date of birth Birthday
Sex
Activity level Activity
Maximum heart rate value HRmax
Exercise settings
Setting timers
Setting heart rate limits
Turning heart rate limits on/off
Setting interval type
Setting recovery calculation
Naming exercise sets
Setting recording rate
Rec. Rate 60s
Turning functions on/off
OwnCal calorie counter on/off
Fitness test on/off
Predicted maximum heart rate on/off HRmax-p
Bicycle feature settings
Adjusting the wheel size Wheel
Power* on/off
Cadence* on/off
Autostart on/off AutoStrt
Monitor settings
Naming bike 1 and bike
Turning activity/button sound on/off
Selecting measuring units
Watch settings
Setting alarm
Turning Help on/off
Setting time of day
Setting date
Turning reminders on/off
Setting tips
Measure mode
Exercise
Page
Exercise recording mode
Autostart for recording a cycling exercise
Turning the heart rate zone alarm on/off
Pausing the exercise
Swapping the heart rate limits
Illuminating the display
Storing lap and split time
Swapping the displayed exercise information
Select the middle row information
Select the upper row information
Starting an exercise set
Exercising with Interval Training Set Int On, E1-E5
Warm-up phase
Interval session
Recovery calculation
Recovery duration Recovery distance
Cool-down phase
Exercising with BasicSet Int OFF, E1-E5
Stopping the exercise
Tips during the exercise
Swap the bike setting b0, b1 or b2
Resetting the trip distance
Restarting the interval or recovery calculation
Interrupting an interval or recovery calculation
HOW to Recall Training Information
Exercise file
Recovery information of BasicSet exercise Reco
Exercise time Exe. Time
Exercise distance Exe. Dist
Speed information Spd. Avg/ Max
Calorie expenditure KCal
Cumulative calorie count Tot. KCal
Cumulative exercise time count Tot. Time
Cumulative riding time Rid. Time
Recovery information
Interval information
Lap information Laps
Best Lap
Laps
Recorded samples
Resetting your cumulative counts to zero
Records file
Deleting a file
Deleting all files
Connection to Computer
Downloading training data to a computer
Returning to your previous maximum value
Uploading settings from computer
Polar Fitness Test
OwnIndex
Fitness test settings
Predicted maximum heart rate HRmax-p
Carrying out the test
Update OwnIndex and HRmax-p
Turn the Fitness test sound signal on/off
Start the test
Interrupt the test
Fitness classes
Age
Care Maintenance
Battery Replacement for Speed Sensor
Taking care of your Polar heart rate monitor
Batteries Transmitter
Precautions
Service
Using the Polar heart rate monitor in a water environment
Polar heart rate monitor and interference
Electromagnetic interference
Exercise equipment
Frequently Asked Questions
Cannot find the previous exercise’s file?
Cannot find the expended calories from my exercise file?
Cannot turn my HRmax-p on?
Heart symbol flashes irregularly?
Battery of the wrist receiver must be replaced?
Heart rate reading becomes erratic or extremely high?
Display is blank or fading?
Technical Specifications
Inaccurate altitude readings?
Data transfer from receiver to computer was unsuccessful?
Elastic strap
Default Settings
Speed sensor
Limit Values
Limited Polar Warranty
Polar Disclaimer
Display symbols
Polar Glossary
Display texts
RecoTime, time-based recovery
RecoDist, distance-based
RecoHr, heart-rate-based
Index
46, 52
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