Polar s720i/s710i Swapping the displayed exercise information, Select the middle row information

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Swapping the displayed exercise information

There are six display options, which you can swap between by pressing the down button. Once you have configured the display options, the recever saves the settings. If the Help function is on, the name of the selected function appears for a few seconds.

Stopwatch

Time of day

Time of day

Stopwatch

Current heart rate

 

Number of the lap

 

Stopwatch

 

Lap time

Speed

Altitude

Power*

Temperature

 

Remember to attach your receiver to the Polar Bike mount in order to record the correct temperature.

See the alternative phase displays from “Exercising with Interval Training Set” section. You can also choose which information you want to be on the three display rows.

You can configure the middle and upper rows either in the Measure mode or during the exercise.

Select the middle row information

1.Press the down button to select the desired display alternative. When you swap the middle row information, the upper and lower rows change also. Continue selecting the upper and lower rows.

Select the upper row information

2.Press the up button to select from the following: Time of day (Time), stopwatch (Sw), lap time (Lp), or if you have turned the functions on select from:

calorie expenditure (Cal), trip (Trip), current speed (Spd), average speed (Avg speed), maximum speed (Max speed), cadence* (Cad), altitude (Alt), ascended metres (Asc), output power* (Pwr), left right pedalling balance* (LRB), pedalling index* (PI).

You cannot select the same displayed function to the upper and middle row i. e. the option on the middle row is no longer available for the upper row.

When you have set your Interval Training Set on, you will have one extra display. You can only change the middle and lower rows for this display.

Phase Name Countdown timer

*Optional Polar Cadence Sensor or

 

Polar Power Output Sensor required.

C 52

 

C 53

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Contents Signal/Light Stop DownDear Customer Page Contents Polar Fitness Test Getting GoingConnection to computer Heart rate monitor Parts and their FunctionsButtons and their functions Useful tipsEasy start You only need to install one of them How to put the transmitter onHow to start measuring your heart rate How to stop measuring your heart rate Modes and their functionsAfter exercising File Options HOW to Enter Settings User information settingsUnits Activity level Activity Date of birth BirthdaySex Maximum heart rate value HRmaxExercise settings Setting timers Setting heart rate limitsTurning heart rate limits on/off Setting interval type Setting recovery calculation Naming exercise setsSetting recording rate Rec. Rate 60sFitness test on/off Turning functions on/offOwnCal calorie counter on/off Predicted maximum heart rate on/off HRmax-pBicycle feature settings Adjusting the wheel size WheelPower* on/off Cadence* on/offAutostart on/off AutoStrt Turning activity/button sound on/off Monitor settingsNaming bike 1 and bike Selecting measuring unitsWatch settings Setting alarmTurning Help on/off Setting time of day Setting dateTurning reminders on/off Setting tips Measure modeExercise Page Exercise recording mode Autostart for recording a cycling exerciseTurning the heart rate zone alarm on/off Illuminating the display Pausing the exerciseSwapping the heart rate limits Storing lap and split timeSwapping the displayed exercise information Select the middle row informationSelect the upper row information Starting an exercise set Exercising with Interval Training Set Int On, E1-E5Warm-up phase Interval sessionRecovery calculation Recovery duration Recovery distanceCool-down phase Exercising with BasicSet Int OFF, E1-E5 Stopping the exerciseTips during the exercise Restarting the interval or recovery calculation Swap the bike setting b0, b1 or b2Resetting the trip distance Interrupting an interval or recovery calculationHOW to Recall Training Information Exercise fileExercise distance Exe. Dist Recovery information of BasicSet exercise RecoExercise time Exe. Time Speed information Spd. Avg/ MaxCumulative exercise time count Tot. Time Calorie expenditure KCalCumulative calorie count Tot. KCal Cumulative riding time Rid. TimeRecovery information Interval informationLap information Laps Best Lap LapsRecorded samples Deleting a file Resetting your cumulative counts to zeroRecords file Deleting all filesConnection to Computer Downloading training data to a computerReturning to your previous maximum value Uploading settings from computer Polar Fitness Test OwnIndexFitness test settings Predicted maximum heart rate HRmax-pCarrying out the test Start the test Update OwnIndex and HRmax-pTurn the Fitness test sound signal on/off Interrupt the testFitness classes AgeTaking care of your Polar heart rate monitor Care MaintenanceBattery Replacement for Speed Sensor Batteries TransmitterPrecautions ServiceUsing the Polar heart rate monitor in a water environment Polar heart rate monitor and interference Electromagnetic interferenceExercise equipment Cannot find the expended calories from my exercise file? Frequently Asked QuestionsCannot find the previous exercise’s file? Cannot turn my HRmax-p on?Heart rate reading becomes erratic or extremely high? Heart symbol flashes irregularly?Battery of the wrist receiver must be replaced? Display is blank or fading?Data transfer from receiver to computer was unsuccessful? Technical SpecificationsInaccurate altitude readings? Elastic strapDefault Settings Speed sensorLimit Values Limited Polar Warranty Polar DisclaimerDisplay symbols Polar GlossaryDisplay texts RecoTime, time-based recovery RecoDist, distance-basedRecoHr, heart-rate-based Index 46, 52