Polar s720i/s710i manual Setting time of day, Setting date, Turning reminders on/off

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12h time mode: month - day - year

Setting time of day

If you start from the Time of day display, repeat steps 1-4.

5.Scroll up or down until TIME1/ TIME2 is displayed.

6.Press OK to start setting the time of day.

7.Time is flashing. Scroll up or down to select time 1 or time 2. Press OK.

8.12h/ 24h starts to flash. Scroll up or down to select 12h or 24h time mode. Press OK. 24h: skip step 9.

9.AM/PM starts to flash. Scroll up or down to select AM or PM. Press OK.

10.The hours start to flash. Scroll up or down to adjust the hours. Press OK.

11.The minutes start to flash. Scroll up or down to adjust the minutes. Press OK.

Setting date

If you start from the Time of day display, repeat steps 1-4.

5.Scroll up or down until DATE is displayed.

6.Press OK to start adjusting the date.

7. Day appears. Scroll up or down to select the desired value. Press OK.

8.Month appears. Scroll up or down to select the desired value. Press OK.

9.Year digits start to flash. Scroll up or down to select the year. Press OK.

Turning reminders on/off

If you start from the Time of day display, repeat steps 1-4.

5.Scroll up or down until REMIND is displayed.

6.Press OK to start setting the reminders.

7.Scroll up or down until desired reminder is displayed. The number of the reminder is displayed in the corner of the display.

8.Press OK. On/OFF starts to flash.

9.Scroll up or down to set the reminder on or off. Press OK.

You can upload 7 reminders, each including time and name, to your wrist receiver from Polar Precision Performance software.

The reminder sounds an alarm only when time of day is displayed. When the reminder alarm comes on, it will sound for 15 seconds or you can turn it off by pressing any of the buttons except the signal/light button. Erase the reminder text by pressing any of buttons except the signal/light button.

To continue your settings, press the stop button or to return to the Time of day display, press and hold the stop button.

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Contents Signal/Light Stop DownDear Customer Page Contents Getting Going Connection to computerPolar Fitness Test Heart rate monitor Parts and their FunctionsButtons and their functions Useful tipsEasy start You only need to install one of them How to put the transmitter onHow to start measuring your heart rate How to stop measuring your heart rate Modes and their functionsAfter exercising File Options HOW to Enter Settings User information settingsUnits Date of birth Birthday SexActivity level Activity Maximum heart rate value HRmaxExercise settings Setting timers Setting heart rate limitsTurning heart rate limits on/off Setting interval type Setting recovery calculation Naming exercise setsSetting recording rate Rec. Rate 60sTurning functions on/off OwnCal calorie counter on/offFitness test on/off Predicted maximum heart rate on/off HRmax-pBicycle feature settings Adjusting the wheel size WheelPower* on/off Cadence* on/offAutostart on/off AutoStrt Monitor settings Naming bike 1 and bikeTurning activity/button sound on/off Selecting measuring unitsWatch settings Setting alarmTurning Help on/off Setting time of day Setting dateTurning reminders on/off Setting tips Measure modeExercise Page Exercise recording mode Autostart for recording a cycling exerciseTurning the heart rate zone alarm on/off Pausing the exercise Swapping the heart rate limitsIlluminating the display Storing lap and split timeSwapping the displayed exercise information Select the middle row informationSelect the upper row information Starting an exercise set Exercising with Interval Training Set Int On, E1-E5Warm-up phase Interval sessionRecovery calculation Recovery duration Recovery distanceCool-down phase Exercising with BasicSet Int OFF, E1-E5 Stopping the exerciseTips during the exercise Swap the bike setting b0, b1 or b2 Resetting the trip distanceRestarting the interval or recovery calculation Interrupting an interval or recovery calculationHOW to Recall Training Information Exercise fileRecovery information of BasicSet exercise Reco Exercise time Exe. TimeExercise distance Exe. Dist Speed information Spd. Avg/ MaxCalorie expenditure KCal Cumulative calorie count Tot. KCalCumulative exercise time count Tot. Time Cumulative riding time Rid. TimeRecovery information Interval informationLap information Laps Best Lap LapsRecorded samples Resetting your cumulative counts to zero Records fileDeleting a file Deleting all filesConnection to Computer Downloading training data to a computerReturning to your previous maximum value Uploading settings from computer Polar Fitness Test OwnIndexFitness test settings Predicted maximum heart rate HRmax-pCarrying out the test Update OwnIndex and HRmax-p Turn the Fitness test sound signal on/offStart the test Interrupt the testFitness classes AgeCare Maintenance Battery Replacement for Speed SensorTaking care of your Polar heart rate monitor Batteries TransmitterPrecautions ServiceUsing the Polar heart rate monitor in a water environment Polar heart rate monitor and interference Electromagnetic interferenceExercise equipment Frequently Asked Questions Cannot find the previous exercise’s file?Cannot find the expended calories from my exercise file? Cannot turn my HRmax-p on?Heart symbol flashes irregularly? Battery of the wrist receiver must be replaced?Heart rate reading becomes erratic or extremely high? Display is blank or fading?Technical Specifications Inaccurate altitude readings?Data transfer from receiver to computer was unsuccessful? Elastic strapDefault Settings Speed sensorLimit Values Limited Polar Warranty Polar DisclaimerDisplay symbols Polar GlossaryDisplay texts RecoTime, time-based recovery RecoDist, distance-basedRecoHr, heart-rate-based Index 46, 52