Polar s720i/s710i manual Interval information, Recovery information, Lap information Laps

Cool-down phase

Duration of the cool-down.

The heart rate at the end of the cool-down, average and

maximum heart rates of the cool-down phase.

3.Press the stop button to return to the previous file level and skip steps 4-6. Or, continue recalling more detailed information of the interval phase.

4.Start with the display showing Interval. Press OK to see details of each interval and recovery.

5.Scroll up or down between intervals (Int) and recoveries (Reco).

Interval information
Interval number.	Split time of the interval

Recovery information

Time-based recovery.

Recovery duration.

Drop in your heart rate.

Or

Heart-rate-based recovery.

Time it took reach the preset heart rate reading.

Drop in your heart rate.

Or

Distance-based recovery.

Recovery distance.

Drop in your heart rate.

6.To continue recalling, e. g. , lap information press the stop button twice. Scroll up or down until LAPS is displayed.

Interval duration. Speed at the end of an interval (If bike 1/2 was on). The heart rate at the

end of the interval,

average and

maximum

heart rates of the selected interval.

Lap information (LAPS)

Start with the display showing LAPS and the number of recorded laps.

1.Press OK to start recalling the lap information.

2.Scroll up or down to see the following information:

FILE

F1-F99

LAPS

Best LapLap 1 ... Lap 99

D 70 D 71