Polar s720i/s710i manual Best Lap, Laps, Recorded samples

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Best Lap

Shortest lap time.

The number of the best lap.

The best lap information is displayed if you have stored at least 3 laps. The best lap can not be the last lap.

Laps

Split time. Lap time. Lap number.

The heart rate at the end of the lap, average and

maximum heart rates of the lap.

left right pedalling balance at the end of the lap* (LRB),

pedalling index* (PI %),

ridden distance at the end of the lap (Distance),

temperature at the end of the lap (°C/ °F).

Press the stop button to exit the LAPS display.

Press and hold stop to return to the Time of day display.

Recorded samples

Check the detailed information of the exercise in the sample file.

Start with the display showing SAMPLES and the number of recorded samples.

FILE

F1-F99

SAMPLES

S 1 S 2...

In the upper row, the split time alternates with the help texts if the Help function is turned on. You can check the following detailed lap information in the middle row by pressing the OK button repeatedly:

lap time (Lap Time),

speed at the end of the lap (Speed),

cadence* at the end of the lap (Cadence),

altitude at the end of the lap (Altitude),

ascended metres at the end of the lap (Ascent),

power* at the end of the lap (Power),

*Optional Polar Cadence Sensor or Polar Power Output Sensor required.

1. Press OK to start recalling the samples. The sample number, heart rate and time when the

sample was recorded are displayed. In the upper row the sample number alternates with the help texts.

2.The following detailed sample information is shown one by one as you press OK repeatedly: stopwatch (Stopwatch), speed (Speed), cadence* (Cadence), altitude (Altitude), power* (Power), left right pedalling balance* (LRB), pedalling index* (PI %).

3.Scroll up or down from one sample to another.

4.Press and hold stop to return to the Time of day display.

D 72

D 73

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Contents Signal/Light Stop DownDear Customer Page Contents Getting Going Connection to computerPolar Fitness Test Heart rate monitor Parts and their FunctionsButtons and their functions Useful tipsEasy start How to put the transmitter on You only need to install one of themHow to start measuring your heart rate Modes and their functions How to stop measuring your heart rateAfter exercising File Options User information settings HOW to Enter SettingsUnits Date of birth Birthday SexActivity level Activity Maximum heart rate value HRmaxExercise settings Setting heart rate limits Setting timersTurning heart rate limits on/off Setting interval type Setting recovery calculation Naming exercise setsSetting recording rate Rec. Rate 60sTurning functions on/off OwnCal calorie counter on/offFitness test on/off Predicted maximum heart rate on/off HRmax-pBicycle feature settings Adjusting the wheel size WheelCadence* on/off Power* on/offAutostart on/off AutoStrt Monitor settings Naming bike 1 and bikeTurning activity/button sound on/off Selecting measuring unitsSetting alarm Watch settingsTurning Help on/off Setting date Setting time of dayTurning reminders on/off Measure mode Setting tipsExercise Page Exercise recording mode Autostart for recording a cycling exerciseTurning the heart rate zone alarm on/off Pausing the exercise Swapping the heart rate limitsIlluminating the display Storing lap and split timeSelect the middle row information Swapping the displayed exercise informationSelect the upper row information Starting an exercise set Exercising with Interval Training Set Int On, E1-E5Warm-up phase Interval sessionRecovery duration Recovery distance Recovery calculationCool-down phase Stopping the exercise Exercising with BasicSet Int OFF, E1-E5Tips during the exercise Swap the bike setting b0, b1 or b2 Resetting the trip distanceRestarting the interval or recovery calculation Interrupting an interval or recovery calculationHOW to Recall Training Information Exercise fileRecovery information of BasicSet exercise Reco Exercise time Exe. TimeExercise distance Exe. Dist Speed information Spd. Avg/ MaxCalorie expenditure KCal Cumulative calorie count Tot. KCalCumulative exercise time count Tot. Time Cumulative riding time Rid. TimeInterval information Recovery informationLap information Laps Laps Best LapRecorded samples Resetting your cumulative counts to zero Records fileDeleting a file Deleting all filesDownloading training data to a computer Connection to ComputerReturning to your previous maximum value Uploading settings from computer Polar Fitness Test OwnIndexPredicted maximum heart rate HRmax-p Fitness test settingsCarrying out the test Update OwnIndex and HRmax-p Turn the Fitness test sound signal on/offStart the test Interrupt the testFitness classes AgeCare Maintenance Battery Replacement for Speed SensorTaking care of your Polar heart rate monitor Batteries TransmitterService PrecautionsUsing the Polar heart rate monitor in a water environment Electromagnetic interference Polar heart rate monitor and interferenceExercise equipment Frequently Asked Questions Cannot find the previous exercise’s file?Cannot find the expended calories from my exercise file? Cannot turn my HRmax-p on?Heart symbol flashes irregularly? Battery of the wrist receiver must be replaced?Heart rate reading becomes erratic or extremely high? Display is blank or fading?Technical Specifications Inaccurate altitude readings?Data transfer from receiver to computer was unsuccessful? Elastic strapSpeed sensor Default SettingsLimit Values Limited Polar Warranty Polar DisclaimerDisplay symbols Polar GlossaryDisplay texts RecoDist, distance-based RecoTime, time-based recoveryRecoHr, heart-rate-based Index 46, 52