Polar s720i/s710i manual Records file, Deleting a file, Deleting all files

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Deleting a file

1.In the Time of day display scroll up or down until FILE is displayed.

2.Press OK to enter the File mode.

3.Scroll up or down until desired exercise file is displayed. Press and hold the signal/light button. DELETE FILE and file number are displayed.

4.Press OK. The receiver confirms if you want to delete a file (Are you sure).

5.Press OK to delete the selected file.

6.Press stop to exit the file. Wait appears. The receiver rearranges your file, which takes few seconds.

7.Repress stop to return to the Time of day display.

Deleting all files

1.In the Time of day display scroll up or down until FILE is displayed.

2.Press and hold the signal/light button. DELETE FILES is displayed.

3.Press OK. The receiver confirms if you want to delete all files (Are you sure).

4.Press OK to delete all exercise files.

5.Press stop to return to the Time of day display.

Records file

This file is updated each time your exercise is recorded to file.

1.In the Time of day display scroll up or down until FILE is displayed.

2.Press OK to enter the File mode.

3.Scroll up or down until Records is displayed.

4.Press OK to enter the records file. Tot. KCal is displayed.

You will have a count for cumulative calories expended during several exercise sessions.

5.Scroll up or down to see the following values:

cumulative exercise time (Tot. Time)

cumulative riding time (Rid. Time)

cumulative riding distance (Odometer)

maximum speed (Max Spd.)

maximum cadence* (Max Cad.)

maximum altitude (Max Alt.)

maximum power* (Max Pwr.)

You can now return to the Time of day display by pressing and holding the stop button, continue resetting your cumulative counts or return to your previous maximum value.

Resetting your cumulative counts to zero

Once your have reset the cumulative count you cannot retrieve it.

Start with the display showing Tot. KCal, Tot. Time, Rid. Time or Odometer in the records file.

1.Press OK to start resetting the desired total count. Reset appears and the value starts to flash.

2.Press and hold the down button. Reset starts to flash. You can still cancel the resetting by releasing the down button before the value is reset. If you are sure that you want to reset the value keep holding the down button until value is reset. Release.

*Optional Polar Cadence Sensor or Polar Power Output Sensor required.

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Contents Down Signal/Light StopDear Customer Page Contents Connection to computer Getting GoingPolar Fitness Test Heart rate monitor Parts and their FunctionsUseful tips Buttons and their functionsEasy start How to start measuring your heart rate You only need to install one of themHow to put the transmitter on After exercising How to stop measuring your heart rateModes and their functions File Options Units HOW to Enter SettingsUser information settings Sex Date of birth BirthdayActivity level Activity Maximum heart rate value HRmaxExercise settings Turning heart rate limits on/off Setting timersSetting heart rate limits Setting interval type Naming exercise sets Setting recovery calculationRec. Rate 60s Setting recording rateOwnCal calorie counter on/off Turning functions on/offFitness test on/off Predicted maximum heart rate on/off HRmax-pAdjusting the wheel size Wheel Bicycle feature settingsAutostart on/off AutoStrt Power* on/offCadence* on/off Naming bike 1 and bike Monitor settingsTurning activity/button sound on/off Selecting measuring unitsTurning Help on/off Watch settingsSetting alarm Turning reminders on/off Setting time of daySetting date Exercise Setting tipsMeasure mode Page Autostart for recording a cycling exercise Exercise recording modeTurning the heart rate zone alarm on/off Swapping the heart rate limits Pausing the exerciseIlluminating the display Storing lap and split timeSelect the upper row information Swapping the displayed exercise informationSelect the middle row information Exercising with Interval Training Set Int On, E1-E5 Starting an exercise setInterval session Warm-up phaseCool-down phase Recovery calculationRecovery duration Recovery distance Tips during the exercise Exercising with BasicSet Int OFF, E1-E5Stopping the exercise Resetting the trip distance Swap the bike setting b0, b1 or b2Restarting the interval or recovery calculation Interrupting an interval or recovery calculationExercise file HOW to Recall Training InformationExercise time Exe. Time Recovery information of BasicSet exercise RecoExercise distance Exe. Dist Speed information Spd. Avg/ MaxCumulative calorie count Tot. KCal Calorie expenditure KCalCumulative exercise time count Tot. Time Cumulative riding time Rid. TimeLap information Laps Recovery informationInterval information Recorded samples Best LapLaps Records file Resetting your cumulative counts to zeroDeleting a file Deleting all filesReturning to your previous maximum value Connection to ComputerDownloading training data to a computer Uploading settings from computer OwnIndex Polar Fitness TestCarrying out the test Fitness test settingsPredicted maximum heart rate HRmax-p Turn the Fitness test sound signal on/off Update OwnIndex and HRmax-pStart the test Interrupt the testAge Fitness classesBattery Replacement for Speed Sensor Care MaintenanceTaking care of your Polar heart rate monitor Batteries TransmitterUsing the Polar heart rate monitor in a water environment PrecautionsService Exercise equipment Polar heart rate monitor and interferenceElectromagnetic interference Cannot find the previous exercise’s file? Frequently Asked QuestionsCannot find the expended calories from my exercise file? Cannot turn my HRmax-p on?Battery of the wrist receiver must be replaced? Heart symbol flashes irregularly?Heart rate reading becomes erratic or extremely high? Display is blank or fading?Inaccurate altitude readings? Technical SpecificationsData transfer from receiver to computer was unsuccessful? Elastic strapLimit Values Default SettingsSpeed sensor Polar Disclaimer Limited Polar WarrantyPolar Glossary Display symbolsDisplay texts RecoHr, heart-rate-based RecoTime, time-based recoveryRecoDist, distance-based 46, 52 Index