Polar s720i/s710i manual Connection to Computer, Downloading training data to a computer

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3.Press the stop button to exit the reset display.

Press and hold the stop button to return to the Time of day display.

Returning to your previous maximum value

Start with the display showing Max Spd, Max Cad*, Max Alt or Max Pwr* in the records file.

1.Press and hold the signal/light button to start returning to the previous value. Return OLd appears and the value starts to flash.

2.You can still cancel the reset by pressing the stop button. If you are sure you want to return to the previous value, press OK.

3.Press the stop button to exit the display.

Or, if you want to start resetting your maximum value to zero, press and hold the signal/light button. Reset VALUE starts to flash. Once your have reset the value you cannot retrieve it.

4.You can still cancel the reset by pressing the stop button. If you are sure you want to return to the previous value, press OK.

5.Press and hold the stop button to return to the Time of day display.

*Optional Polar Cadence Sensor or Polar Power Output Sensor required.

E. CONNECTION TO

COMPUTER

There is two-way communication between the wrist receiver and a computer. Polar Precision Performance software offers an easy way to analyse training data. A training log makes it possible to plan future training. Wrist receiver settings are easy to upload from the software instead of entering them manually.

After preparing your settings you can upload options lock to ensure that your settings will not change. You must deactivate the options lock from the “user features” of your software.

Downloading training data to a computer

For IR communication you need an IrDA port and Windows ® 98 operating system or later in your computer.

If you do not have an IrDA port in your computer you need one of the following:

A)an optional Polar IR Interface for RS 232 port and Windows® 95 operating system or later in your computer

or

B)an optional Polar IR Interface for USB port and Windows® 98 operating system or later in your computer.

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Contents Signal/Light Stop DownDear Customer Page Contents Polar Fitness Test Getting GoingConnection to computer Heart rate monitor Parts and their FunctionsButtons and their functions Useful tipsEasy start You only need to install one of them How to put the transmitter onHow to start measuring your heart rate How to stop measuring your heart rate Modes and their functionsAfter exercising File Options HOW to Enter Settings User information settingsUnits Activity level Activity Date of birth BirthdaySex Maximum heart rate value HRmaxExercise settings Setting timers Setting heart rate limitsTurning heart rate limits on/off Setting interval type Setting recovery calculation Naming exercise setsSetting recording rate Rec. Rate 60sFitness test on/off Turning functions on/offOwnCal calorie counter on/off Predicted maximum heart rate on/off HRmax-pBicycle feature settings Adjusting the wheel size WheelPower* on/off Cadence* on/offAutostart on/off AutoStrt Turning activity/button sound on/off Monitor settingsNaming bike 1 and bike Selecting measuring unitsWatch settings Setting alarmTurning Help on/off Setting time of day Setting dateTurning reminders on/off Setting tips Measure modeExercise Page Exercise recording mode Autostart for recording a cycling exerciseTurning the heart rate zone alarm on/off Illuminating the display Pausing the exerciseSwapping the heart rate limits Storing lap and split timeSwapping the displayed exercise information Select the middle row informationSelect the upper row information Starting an exercise set Exercising with Interval Training Set Int On, E1-E5Warm-up phase Interval sessionRecovery calculation Recovery duration Recovery distanceCool-down phase Exercising with BasicSet Int OFF, E1-E5 Stopping the exerciseTips during the exercise Restarting the interval or recovery calculation Swap the bike setting b0, b1 or b2Resetting the trip distance Interrupting an interval or recovery calculationHOW to Recall Training Information Exercise fileExercise distance Exe. Dist Recovery information of BasicSet exercise RecoExercise time Exe. Time Speed information Spd. Avg/ MaxCumulative exercise time count Tot. Time Calorie expenditure KCalCumulative calorie count Tot. KCal Cumulative riding time Rid. TimeRecovery information Interval informationLap information Laps Best Lap LapsRecorded samples Deleting a file Resetting your cumulative counts to zeroRecords file Deleting all filesConnection to Computer Downloading training data to a computerReturning to your previous maximum value Uploading settings from computer Polar Fitness Test OwnIndexFitness test settings Predicted maximum heart rate HRmax-pCarrying out the test Start the test Update OwnIndex and HRmax-pTurn the Fitness test sound signal on/off Interrupt the testFitness classes AgeTaking care of your Polar heart rate monitor Care MaintenanceBattery Replacement for Speed Sensor Batteries TransmitterPrecautions ServiceUsing the Polar heart rate monitor in a water environment Polar heart rate monitor and interference Electromagnetic interferenceExercise equipment Cannot find the expended calories from my exercise file? Frequently Asked QuestionsCannot find the previous exercise’s file? Cannot turn my HRmax-p on?Heart rate reading becomes erratic or extremely high? Heart symbol flashes irregularly?Battery of the wrist receiver must be replaced? Display is blank or fading?Data transfer from receiver to computer was unsuccessful? Technical SpecificationsInaccurate altitude readings? Elastic strapDefault Settings Speed sensorLimit Values Limited Polar Warranty Polar DisclaimerDisplay symbols Polar GlossaryDisplay texts RecoTime, time-based recovery RecoDist, distance-basedRecoHr, heart-rate-based Index 46, 52