Sears 23897 user manual 111

Page 11

10.	Apply grease to a Link Arm Axle (94).	10
		10
	Insert the Link Arm Axle (94) into the Right Upper
	Body Leg (6) and the Right Link Arm (90) from
	the side shown.
	Insert a hex key into the M8 x 25mm Screw		7
	(128) in the Link Arm Axle (94).
	Using a second hex key, tighten another	91	128	94
	M8 x 25mm Screw (128), a Pivot Axle Cover			94
	(111), and an M8 x 25mm x 1.5mm Washer (126)			6
	into the other end of the Link Arm Axle (94).			90
	into the other end of the Link Arm Axle (94).		Grease	126
	Tip: Avoid damaging the Pivot Axle Cover		Grease	126
	when tightening the Screw.			111
	Repeat this step on the other side of the			128
	elliptical.			128
11.	Tighten the six M8 x 45mm Bolts (104) and	11
	the eight M8 x 16mm Screws (102).	11
	the eight M8 x 16mm Screws (102).
	Press the Top Cover (23) into the Right and Left
	Frame Covers (21, 22).
			104
				104
				23
			102	102
				102
			21, 22

11

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Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Screws yet Do not press the Top Cover 23 into place yet Upright WireWire with the wire tie Tip Avoid pinching the Upright Wire Avoid pinchingAvoid damaging Tip Avoid damaging the Upright WireTighten the two M6 x 12mm Screws Screws yetSee the lower drawing. Pull upward on See the upper drawing. Locate the Ramp111 Repeat this step on the other side Elliptical WiresTip Avoid pinching the wires. Attach the Rear Repeat this step on the other side of the elliptical See the inset drawing. Locate the Pulse Wire Avoid pinching Wires HOW to Plug in the Power Cord HOW to USE the EllipticalPage HOW to Level the Elliptical HOW to Exercise on the EllipticalFeatures of the Console Console DiagramFollow your progress with the display HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeSame time, the console will not display your Measure your heart rate if desiredHeart rate monitor see page 26 for information About the optional chest heart rate monitorTurn on the fan if desired When you are finished exercising, unplug the power cordBegin pedaling to start the workout HOW to USE AN Onboard WorkoutSelect an onboard workout Set a calories, distance, or time goal HOW to USE a SET-A-GOAL WorkoutStart the workout. See on HOW to USE AN Ifit WorkoutMake sure that the iFit module is inserted in the console Select a user Select an iFit workoutOptional Chest Heart Rate Monitor HOW to USE the Sound SystemFollow your progress with the display. See on HOW to Change Console Settings FCC Information HOW to Calibrate the Ramp Maintenance and TroubleshootingHOW to Adjust the Reed Switch Heart Rate Monitor TroubleshootingHOW to Adjust the Drive Belt Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Description Qty Part ListQty Description Exploded Drawing a Exploded Drawing Drawing C Exploded126 102 Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty