Sears 23897 user manual Qty Description

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Key No.	Qty.	Description	Key No.	Qty.	Description
101	1	Anchored Zip Tie	127	2	M8 x 30mm Screw
102	20	M8 x 16mm Screw	128	4	M8 x 25mm Screw
103	2	M10 Locknut	129	2	Outer Sleeve Bushing
104	6	M8 x 45mm Bolt	130	2	Small Snap Ring
105	6	M8 Locknut	131	8	M8 Split Washer
106	12	Link Arm Bushing	132	2	Short Spring Pin
107	4	M10 x 25mm Screw	133	1	Frame Cap
108	4	M10 Washer	134	2	Inner Sleeve Bushing
109	1	Frame Wire	135	2	Pulse Wire
110	2	M8 x 23.5mm x 1mm Washer	136	2	Sleeve
111	6	Pivot Axle Cover	137	2	Long Spring Pin
112	2	M8 Washer	138	16	M4 x 12mm Screw
113	2	Crank Axle Cover	139	4	M6 x 12mm Screw
114	2	Magnet Assembly	140	8	M6 x 13mm Washer
115	2	Pedal Arm Snap Ring	141	2	M4 x 25mm Screw
116	4	Long Latch Spring	142	2	M19 x 27mm Wave Washer
117	2	Latch	143	1	Receiver Extension Wire
118	2	Latch Spring	*	–	User·s Manual
119	2	Medium Snap Ring	*	–	Assembly Tool
120	14	Mushroom Fastener/Screw	*	–	Resistance Motor Wire
121	2	Latch Insert	*	–	Lift Motor Wire A
122	1	3/8" x 1/2" Flange Screw	*	–	Lift Motor Wire B
123	2	Latch Housing	*	–	Blue Wire
124	4	M4 x 42mm Screw	*	–	Green Wire
125	1	Power Switch	*	–	White Wire
126	8	M8 x 25mm x 1.5mm Washer

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.

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Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Screws yet Do not press the Top Cover 23 into place yet Upright WireWire with the wire tie Tip Avoid pinching the Upright Wire Avoid pinchingAvoid damaging Tip Avoid damaging the Upright WireTighten the two M6 x 12mm Screws Screws yetSee the lower drawing. Pull upward on See the upper drawing. Locate the Ramp111 Repeat this step on the other side Elliptical WiresTip Avoid pinching the wires. Attach the Rear Repeat this step on the other side of the elliptical See the inset drawing. Locate the Pulse Wire Avoid pinching Wires HOW to Plug in the Power Cord HOW to USE the EllipticalPage HOW to Level the Elliptical HOW to Exercise on the EllipticalFeatures of the Console Console DiagramFollow your progress with the display HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeSame time, the console will not display your Measure your heart rate if desiredHeart rate monitor see page 26 for information About the optional chest heart rate monitorTurn on the fan if desired When you are finished exercising, unplug the power cordBegin pedaling to start the workout HOW to USE AN Onboard WorkoutSelect an onboard workout Set a calories, distance, or time goal HOW to USE a SET-A-GOAL WorkoutStart the workout. See on HOW to USE AN Ifit WorkoutMake sure that the iFit module is inserted in the console Select a user Select an iFit workoutOptional Chest Heart Rate Monitor HOW to USE the Sound SystemFollow your progress with the display. See on HOW to Change Console Settings FCC Information HOW to Calibrate the Ramp Maintenance and TroubleshootingHOW to Adjust the Reed Switch Heart Rate Monitor TroubleshootingHOW to Adjust the Drive Belt Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Description Qty Part ListQty Description Exploded Drawing a Exploded Drawing Drawing C Exploded126 102 Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty