Sears 23897 user manual Repeat this step on the other side of the elliptical

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15.Identify the Right Rear Leg Cover (29).

Attach the Right Rear Leg Cover (29) around the Right Upper Body Arm (8) by pressing it into the Right Front Leg Cover (30).

Repeat this step on the other side of the elliptical.

16.Orient the Console Cover (11) as shown. Slide the Console Cover onto the Upright (5).

15

8

30

29

16

11

5

13

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Wire with the wire tie Tip Avoid pinching the Upright Wire Upright WireAvoid pinching Screws yet Do not press the Top Cover 23 into place yetAvoid damaging Tip Avoid damaging the Upright WireTighten the two M6 x 12mm Screws Screws yetSee the lower drawing. Pull upward on See the upper drawing. Locate the Ramp111 Tip Avoid pinching the wires. Attach the Rear WiresRepeat this step on the other side Elliptical Repeat this step on the other side of the elliptical See the inset drawing. Locate the Pulse Wire Avoid pinching Wires HOW to Plug in the Power Cord HOW to USE the EllipticalPage HOW to Level the Elliptical HOW to Exercise on the EllipticalFeatures of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Follow your progress with the displayHeart rate monitor see page 26 for information Measure your heart rate if desiredAbout the optional chest heart rate monitor Same time, the console will not display yourTurn on the fan if desired When you are finished exercising, unplug the power cordSelect an onboard workout HOW to USE AN Onboard WorkoutBegin pedaling to start the workout Set a calories, distance, or time goal HOW to USE a SET-A-GOAL WorkoutMake sure that the iFit module is inserted in the console HOW to USE AN Ifit WorkoutSelect a user Select an iFit workout Start the workout. See onFollow your progress with the display. See on HOW to USE the Sound SystemOptional Chest Heart Rate Monitor HOW to Change Console Settings FCC Information HOW to Adjust the Reed Switch Maintenance and TroubleshootingHeart Rate Monitor Troubleshooting HOW to Calibrate the RampHOW to Adjust the Drive Belt Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Description Qty Part ListQty Description Exploded Drawing a Exploded Drawing Drawing C Exploded126 102 Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT