Sears 23897 user manual Tip Avoid damaging the Upright Wire

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4. Identify the Right Upper Body Arm (8) and the

4

 

 

 

 

Right Upper Body Leg (6) and orient them as

 

 

 

 

 

 

 

 

 

shown.

 

 

 

 

 

Insert the Right Upper Body Arm (8) into the

 

 

 

 

 

Right Upper Body Leg (6).

 

 

 

 

 

Attach the Right Upper Body Arm (8) with three

 

 

 

 

 

M8 x 45mm Bolts (104) and three M8 Locknuts

9

 

 

 

 

(105). Make sure that the Locknuts are inside

 

 

 

 

 

 

 

 

 

the hexagonal holes. Do not fully tighten the

 

 

 

 

 

Bolts yet.

 

 

 

 

 

Assemble the Left Upper Body Arm (9) and

 

 

 

 

 

the Left Upper Body Leg (7) in the same way.

 

 

 

8

 

 

104

 

104

 

 

 

105

 

 

 

 

 

105

 

 

 

 

 

 

 

 

 

 

 

 

104

 

 

Hexagonal

 

 

 

 

 

Holes

6

 

 

 

 

 

 

 

7

 

 

 

 

5. Using a small plastic bag to keep your fingers

5

 

 

 

 

clean, apply a generous amount of the included

 

 

 

 

grease to the Upright Axle (48) and to two M17 x

 

 

 

 

 

27mm Wave Washers (88).

 

 

Avoid damaging the

Tip: Avoid damaging the Upright Wire (60).

 

 

Upright Wire (60)

 

Insert the Upright Axle (48) through the Upright

 

 

 

 

 

(5) and center it. Slide an M17 x 27mm Wave

 

 

 

 

 

Washer (88) onto each side of the Upright Axle.

9

 

60

 

 

Slide the Right and Left Upper Body Arms

 

 

 

102

88

 

5

 

(8, 9) onto the right and left sides of the Upright

 

 

Axle (48).

126

 

48

 

 

 

 

 

 

Tighten an M8 x 16mm Screw (102) and an M8

 

 

 

88

 

x 23mm x 1.5mm Washer (126) into each end of

 

 

 

8

the Upright Axle (48) at the same time.

 

Grease

 

 

 

126

 

 

 

 

 

 

 

 

 

 

102

 

8

 

 

 

 

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Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Upright Wire Wire with the wire tie Tip Avoid pinching the Upright WireAvoid pinching Screws yet Do not press the Top Cover 23 into place yetTip Avoid damaging the Upright Wire Avoid damagingScrews yet Tighten the two M6 x 12mm ScrewsSee the upper drawing. Locate the Ramp See the lower drawing. Pull upward on111 Repeat this step on the other side Elliptical WiresTip Avoid pinching the wires. Attach the Rear Repeat this step on the other side of the elliptical See the inset drawing. Locate the Pulse Wire Avoid pinching Wires HOW to USE the Elliptical HOW to Plug in the Power CordPage HOW to Exercise on the Elliptical HOW to Level the EllipticalConsole Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Follow your progress with the displayMeasure your heart rate if desired Heart rate monitor see page 26 for informationAbout the optional chest heart rate monitor Same time, the console will not display yourWhen you are finished exercising, unplug the power cord Turn on the fan if desiredBegin pedaling to start the workout HOW to USE AN Onboard WorkoutSelect an onboard workout HOW to USE a SET-A-GOAL Workout Set a calories, distance, or time goalHOW to USE AN Ifit Workout Make sure that the iFit module is inserted in the consoleSelect a user Select an iFit workout Start the workout. See onOptional Chest Heart Rate Monitor HOW to USE the Sound SystemFollow your progress with the display. See on HOW to Change Console Settings FCC Information Maintenance and Troubleshooting HOW to Adjust the Reed SwitchHeart Rate Monitor Troubleshooting HOW to Calibrate the RampHOW to Adjust the Drive Belt Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Part List Description QtyQty Description Exploded Drawing a Exploded Drawing Exploded Drawing C126 102 Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty