Waring CO900B manual Roasted root vegetables

Page 35

Roasted root vegetables

Makes 8 servings

1 pound Yukon Gold or fingerling potatoes, cut into 12 -inch rounds

1 pound yam, peeled, cut in half lengthwise, sliced into 12-inch half moons

1cup parsnips, peeled and cut into 12" slices

1cup peeled baby carrots

4garlic cloves, smashed 14 cup extra virgin olive oil

1teaspoon kosher salt

12 teaspoon coarsely ground black pepper

Preheat oven to 450˚F on roast or convection bake with racks in positions 1 and 3.

In a large mixing bowl toss all ingredients together well.

Divide ingredients between 2 quarter-sheet trays lined with aluminum foil.

Place in oven. After 20 minutes remove racks, lightly toss vegetables on tray and return trays to oven, rotating both trays and racks. Bake for an additional 20 to 25 minutes, toss one more time and bake until all vegetables are evenly browned, about 5 minutes.

Nutritional information per serving:

Calories 207 (30% from fat) • carb. 34g • pro. 3g • fat 7g

sat. fat 1g • chol. 0mg • sod. 189mg • calc. 33mg

Variation: Add 2 teaspoons of your favorite chopped herb, such as rosemary or thyme.

Another nice addition to this vegetable mix would be a

12 cup of Brussels sprouts cut in half.

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Contents Convection Oven Read ALL Instructions Important SafeguardsFor Household Commercial USE Contents Extension Cords Grounding instructionsIntroduction 1513 Parts and accessoriesFunction Control Knob and General Function Guidelines TimerPower Indicator Light Red Oven Temperature Ready Indicator Light GreenRoast Temperature Control KnobWire Racks RotisserieLower Heating Elements Upper Heating ElementsRotisserie Sockets Rack Support GuidesFunction guidelines Before using your ovenConvection Bake Rotisserie Trussing a chicken Roast Broil Bakeware Reference Guide Oven Rack Position DiagramTips and Hints Brining Poultry Finished Cooking TemperaturesBeef/Lamb PorkUse and care Replace the Oven Light Cover Installing and Replacing Oven LightInstall or Replace the Oven Light Removing the Oven Light CoverReference Charts Pastry Recipes ITALIAN-STYLE Meatloaf Wrapped in Bacon Rosemary chicken With garlic Hoisin-glazed cornish hens Rotisserie pork loin with sage-garlic rub Rotisserie garlic eye round Page Cod with ginger lime crust Braised short ribs Salmon with honey soy glazePage Roasted root vegetables BrocColi and cheddar twice-baked potatoes Cheddar corn soufflÉ Page Spring vegetable quiche Page To bake French bread/rollsFor rolls For loafFor baguettes Honey wheat rolls Focaccia romana Blueberry cinnamon pecan muffins Banana Walnut Loaf Cake Lemon Meringue Pie Page Pecan Pie PÂte BrisÉe Pie Pastry Mile-High Apple Pie Page Chocolate SoufflÉ Cake Page IB-8140