KitchenAid KHB2351, KHB1231 Candy Ice Cream Freeze, Mocha Frappé, Hearty Mixed Grain Pancakes

Recipes

Candy Ice Cream Freeze

1cup vanilla or chocolate ice cream

3 tablespoons milk

1/4 cup chopped candy or cookies*

In blending jar, place ice cream and milk. Insert blending attachment into motor body. Blend at Speed 2-3†for 5 seconds. Add candy pieces; blend at Speed 2 using an up and down motion for 10 to 15 seconds, or until smooth.

Yield: 1 serving.

*Try chocolate-coated caramel-peanut nougat bar, chocolate-covered peanut butter cups, or other favorites.

Per Serving: About 490 cal, 10 g pro, 59 g carb,

26 g total fat, 13 g sat fat, 65 mg chol, 240 mg sod.

Mocha Frappé

11/2 cups milk

2tablespoons instant coffee granules

1/3 cup Hot Fudge Sauce

1-11/2cups ice cubes

In blending jar, place all ingredients except ice. Insert blending attachment into motor body. Blend at Speed 1-2†for 3 to 5 seconds to mix. Add ice cubes; blend at Speed 2-3†using an up and down motion for 10 to 15 seconds, or until smooth and frosty.

Yield: 3 servings (1 cup per serving). * Chocolate syrup may be substituted.

Per Serving: About 220 cal, 6 g pro, 20 g carb, 13 g total fat, 8 g sat fat, 35 mg chol, 90 mg sod.

Hearty Mixed Grain Pancakes

1 egg

1 cup milk

1tablespoon vegetable oil

2/3 cup all-purpose flour

1/4 cup whole wheat flour

3tablespoons cornmeal

3 tablespoons sunflower seeds

3tablespoons rolled oats

1tablespoon sugar

1teaspoon baking powder

1/4 teaspoon cinnamon

1/2 teaspoon salt

In blending jar, place egg, milk, and oil. Insert blending attachment into motor body. Blend at Speed 1 for 5 seconds to mix. Add remaining ingredients. Blend at Speed 1 using an up and down motion about 10 seconds, or until mixed.

Heat greased griddle to medium; pour batter onto griddle for individual pancakes. Cook until bubbles form on surface and edges begin to dry. Turn; cook until underside is light golden brown.

Yield: About 4 servings (two, 4-inch pancakes per serving).

Per Serving: About 260 cal, 10 g pro, 36 g carb,

10 g total fat, 2 g sat fat, 60 mg chol, 440 mg sod.

22† Model KHB2351 only