Polar F55 Weekly and Monthly FOLLOW-UP, Weekly Follow-Up, Press the button to open the reminder

Models: F55

1 98
Download 98 pages 14.1 Kb
Page 62
Image 62

5.5 WEEKLY AND MONTHLY FOLLOW-UP

Weekly Follow-Up

The weekly follow-up function automatically reviews your progress and reminds you to check the previous week’s exercises. The reminder appears between Sunday and Monday at midnight.

1. Press the button to open the reminder .

2. CHECKING YOUR WEEKLY EXERCISES is displayed. Press OK to check the previous week’s exercises or press and hold Back to return to the Time of Day display.

Result and the following information is displayed:

Total exercise count of the last week

Total exercise duration

Total calories burned while exercising (Cal/kcal)

Percentage of the weekly target reached (if the Program is set on)

A trophy alternates with the Result display, if more than 7% of the target exercise calories has been reached and the Program is set on.

3. Return to the Time of Day display by pressing OK.

Note: In the Time of Day display, the trophy remains as an alternative display logo for the next week. You can change the display logo by pressing and holding the button.

64ENGLISH

Page 62
Image 62
Polar F55 user manual Weekly and Monthly FOLLOW-UP, Weekly Follow-Up, Press the button to open the reminder