8.2 HEART RATE SETTINGS

In the HR (Heart Rate) Set menu, you can edit the settings used during exercise sessions, alarm setting and view mode.

 

 

Press

 

Press

Press

 

Press

Watch

HR Set

User

General

Press OK

HR HR

Alarm View

1.Start from the Time of Day display. Press OK. Exercise is displayed.

2.Press the / buttons until Settings is displayed. Press OK.

3.Press the / buttons to select HR SET. Press OK.

4.Press the / buttons to select HR ALARM or HR VIEW. Press OK.

HR Alarm Volume Setting

Press the / buttons to select VOL 2 (loud), VOL 1 (quiet), or alarm OFF. Press OK.

HR View Setting

Press the / buttons to select HR (beats per minute), or HR% (a percentage of you maximum heart rate). Press OK.

Press and hold the Back button to return to the Time of Day display.

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Polar F55 Heart Rate Settings, Press the / buttons to select HR Alarm or HR VIEW. Press OK, HR Alarm Volume Setting