Change/EndYour Training Program
• Tochange your fitness goal (from Improve
Fitnessto Maximize Fitness):
SelectMenu > Applications > Training
program> Change program to create a new
program.
• Toend your active training program:
SelectMenu > Applications > Training
program> End program > End Program? and
Yes.
Theresults of your program are displayed:
•Startdate/Duration: The start date and the
durationof the training program.
•Excel.weeks/Calories: The number of
excellenttraining weeks vs. total number of
trainingweeks and the calories expended
duringthe program.
•Before/After:Your Fitness Test result
(OwnIndex)before and after the program.
Toview the results of your previous program at a
laterdate, select Menu > Applications > Training
program> Results of past prog..
ENGLISH
BeforeTraining 11