Weekly Follow-up

TheFT80 automatically reviews your progress. An envelope reminds you to check the previous week’s

trainingresults. Press UP to open the envelope and to view a summary of your training week.

Weektargets achieved Youhave achieved your weekly targets.
Results Excellent!/ Well done! / Nice! / Fitness maintained / Good training week / Incomplete training week /
Goodrecovery week / Excellent recovery week

Ifyour result is Excellent, the FT80 rewards you with a trophy, which appears in

Timeview.

Achieved/Weektarget Achieved training duration vs. week target duration.
Achieved/Weektarget Expended calories vs. week target.
Sessions Numberof training sessions this week (displayed also when the training program is not active).
Achievedtime per zone Timespentin zones 3, 2, and 1.
Thisweek Trainingguidance displayed only when accessed from the envelope. See the following page for more
information.
ENGLISH
AfterTraining 25