4. AFTER TRAINING

TrainingFeedback

Thefollowing training feedback is displayed when you stop recording a training session.

Effect Trainingeffect feedback. See the following page for more information.
Intensity Timespent in zones 1, 2, and 3.
Zonelimits OwnZonelimits (displayed if OwnZone was in use).
Calories/Caloriesfat Expendedcalories during the session, and fat percentage.
Average/Maximum Averageandmaximum heart rate during session.
Duration Durationof your training session.
Average/Maximum Averageandmaximum speed during session (displayed only if optional GPS sensor/foot pod was in use).
Distance/Duration Distanceand duration of session (displayed only if optional GPS sensor/foot pod was in use).
Thisweek Yourtargets for the current training week and the results you have achieved so far (displayed if the training
programis active).
ENGLISH
AfterTraining 23