Wrist Unit Buttons and Menu Structure
UP
Adjustvalues
Scrollthrough the menu
Scrollthrough selection lists
Changethe watch face with a long press
inthe time view
OK
Selecttraining type or training settings
Confirmselection
DOWN
Adjustvalues
Scrollthrough the menu
Scrollthrough selection lists
BACK
Exitthe menu
Returnto the previous level
Cancelselection
Leavesettings unchanged
Witha long press, return to Time view
LIGHT
Illuminatethe display
Witha long press, enter quick menu in Time view (to lock buttons, set alarm or select time zone),
orduring training (to adjust training sounds or lock buttons)
ENGLISH
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