Exercise to Your Target Heart Rate
Whether you use the Manual (MANL) or Interval (INTV) Programs, you can exercise to your target heart rate by wearing the chest strap. As you exercise, your actual heart rate appears in the display when the HEART RATE LED is lit. The SmartRate LED pulses and indicates your target zone.
For more information about exercise routines, refer to the Precor web site at www.precor.com.
User’s Reference Manual: Heart Rate Features | 8 |
