Precor C952i, C966i Choosing QUICKSTART

User’s Reference Manual: Workout Options 14

Choosing QUICKSTART

1. Press QUI CKSTART while the banner is scrolling to bypass the

setup prompts and access the Manual Program.

QUICKSTART applies the following defaults:

To use the SmartRate feature, you need to specify your age. In thi s

case, press SELECT and follow the setup prompts to enter your

age. Press QUICKSTART after your age is displayed.

2. If needed, enter the password by pressing,

INCLINE▼,SPEED ▼,SPEED ▲

An asterisk appears on the display with each entry.

3. A 3-second countdown appears on the display, and then the

running belt starts moving.

4. Step on to the running belt with the speed at or below

1 mph (1 kph) and begin your workout. Use the SPEED ▲ to

increase the speed of the running belt.

Prompts Default Value

Program Manual (MANL)

Time Club setting or 30 minutes

Weight 150 lb (68 kg)

Age 0

Contents

Main Page DAN ER WARNIN Treadmill Weight Limit Treadmill Location Safety Approval Radio Frequency Interference (RFI) Federal Communications Commission, Part 15 Canadian Department of Communications ATTENTION: Haute Tension Dbranchez avant de rparer European Applications Grounding Instructions 120 V Units and 240 V Units Designated for U.S. Markets DANGER Password Security Security Clip Obtaining Service Table of Contents Treadmill Safety Features Using the Security Clip Entering the Password Using the Handrails Turning the Unit ON and OFF Educating Users Club Features Club Programming Tips Choosing a Language (C952i) Choosing a Language Selecting a U.S. Standard or Metric Display Selecting Password Protection Determining the Club Speed Limit Setting a Workout Time Limit Setting a Pause Time Limit Setting a Cool-Down Time Limit Enabling or Disabling the Fitness Test Informational Displays (C952i) Viewing the Odometer Viewing the Hour Meter Viewing the Software Version and Part Numbers 1: ER33 AT 12,345,678 MILES 1,714 HOURS C952i Entertainment Power Connection Informational Displays Viewing the Odometer Viewing the Hour Meter Viewing the Software Version and Part Numbers 1 12000 MI 1714 HrS Displaying the Serial Number User ID Entry with CSAFE Equipment Maintenance Inspection Cleaning the Equipment ER DAN Storing the Chest Strap Checking the Alignment of the Running Belt Adjusting the Running Belt Servicing the Treadmill Long-Term Storage Troubleshooting Error Codes Troubleshooting Heart Rate Product Owners Manual: Precor Commercial Equipment Limited Warranty 23 Precor Commercial Equipment Limited Warranty Limited Warranty. Warranty Periods and Coverage. Conditions and Restrictions. Product Owners Manual: Precor Commercial Equipment Limited Warranty 24 Disclaimer and Release. Exclusive Remedies. EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES. Complete this portion and keep for your records. Thank You and Welcome to Precor TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR FACILITY TELL US ABOUT YOUR PURCHASE Page C9xxi Com POM 48415-101, en Warranty # 36287-111, en Registration Card# 45622-101, en 01 March 2005 C952i/C954i/C956i/C966i Commercial Treadmills Product Features Product Specifications Programs Display Readouts Page Page Page Page Table of Contents Treadmill Safety Features Safety Considerations Using the Security Clip Page Heart Rate Features Guidelines Using SmartRate Page Users Reference Manual: Display Console 9 Display Console STOP Page Keypad Changing the Display Features Using the SELECT Key Workout Options PRECOR Choosing QUICKSTART Selecting a Program Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a Program Program Tips MANL Manual (MANL) Program Interval (INTV) Program INTV Fitness (FIT) Test FIT Guidelines Warm-Up Period Using the Fitness Test Completing the Fitness Test Fitness Test Scores Page C952i URM 48416-101, en 01 March 2005 Page Page Obtaining Service Unpacking the Equipment Required Tools Installation Requirements Hardware Kit Page Assembly Steps Page Page Page Page Page Checking the Alignment of the Running Belt