Precor C966i, C952i owner manual Workout Options

Table of Contents

Important Safety Instructions	1
Password Security	2
Obtaining Service	2
Treadmill Safety Features	4
Safety Considerations	4
Using the Security Clip	4
Entering the Password	5
Using the Handrails	5
Turning the Unit ON and OFF	5
Heart Rate Features	6
Guidelines	6
Using SmartRate	7
Exercise to Your Target Heart Rate	8
Display Console	9
Keypad	11
Changing the Display Features Using the SELECT Key	12

Workout Options	13
Choosing QUICKSTART	14
Selecting a Program	15
Cooling Down After a Workout	16
Pausing During a Workout or the
Cool-Down Period	17
Ending a Workout	17
Programs	18
Choosing a Program	18
Program Tips	19
Manual (MANL) Program	19
Interval (INTV) Program	20
Fitness (FIT) Test	20

User’s Reference Manual: Table of Contents 3