Guide to Microwave Power Levels
Power Level | Percentage | Output power | Remark | |
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HIGH | 100 | 900 | For heating up liquids. | |
HIGH LOW | 83 | 750 | For heating up and cooking food. | |
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MEDIUM HIGH | 67 | 600 | For heating up and cooking food. | |
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MEDIUM | 50 | 450 | For cooking meat and heating up | |
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MEDIUM LOW | 33 | 300 | delicate foods. | |
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DEFROST | 20 | 180 | For defrosting and continued | |
cooking. | ||||
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LOW | 11 | 100 | For defrosting delicate foods. | |
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Microwave Cookware Guide
Cookware used for Microwave Mode must allow microwaves to pass through and penetrate food. Metals such as stainless steel, aluminum and copper reflect microwaves. Therefore, do not use cookware made of metallic materials. Cookware marked
| Cookware | Microwave- | Comments |
| Safe | ||
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Aluminium foil | | Can be used in small quantities to protect areas against | |
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| overcooking. Arcing can occur if the foil is too close to |
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| the oven wall or if too much foil is used. |
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Crusting plate | | Do not preheat for more than 8 minutes. | |
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China and earthenware | | Do not preheat for more than 8 minutes. | |
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| Porcelain, pottery, glazed earthenware and bone china |
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| are usually suitable, unless decorated with a metal trim. |
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Disposable polyester | | Some frozen foods are packaged in these dishes. | |
cardboard dishes |
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• | Polystyrene cups | | Some frozen foods are packaged in these dishes. |
| containers |
| Can be used to warm food. Overheating may cause the |
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| polystyrene to melt. |
• | Paper bags or | | May catch fire. |
| newspaper |
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• | Recycled paper or | | May cause arcing. |
| metal trims |
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