Samsung FQ115T001/XEO, FQ115T001/XEH manual Cooking guide for fresh vegetables, Hint

Cooking guide for fresh vegetables

Use a suitable glass Pyrex bowl with lid. Add 30-45 ml cold water (2-3 tbsp) for every 250 g unless another water quantity is recommended (see table). Cook covered for the minimum time (see table). Continue cooking to get the result you prefer. Stir once during and after cooking.

Add salt, herbs or butter after cooking. Cover during the 3 minute standing time.

Hint

Cut fresh vegetables into even sized pieces. The smaller they are cut the quicker they are cooked.

Note

All fresh vegetables should be cooked using full microwave power (900 W).

Food	Portion	Time	Standing	Instructions
	(g)	(min)	time (min)
Broccoli	250	3-4		Prepare even sized florets.
			3	Arrange the stems to the
	500	6-7
				centre.
Brussels	250	5-6	3	Add 60-75 ml (5-6 tbsp.) water.
sprouts
Carrots	250	4-5	3	Cut carrots into even sized
				slices.
Cauliflower	250	4-5		Prepare even sized florets. Cut
			3	big florets into halves. Arrange
	500	7-8
				stems to the centre.
Courgettes				Cut courgettes into slices. Add
	250	3-4	3	30 ml (2 tbsp.) water or a knob
				of butter. Cook until just tender.
Egg plants				Cut egg plants into small slices
	250	3-4	3	and sprinkle with 1 tablespoon
				lemon juice.
Leeks	250	3-4	3	Cut leeks into thick slices.
Mushrooms				Prepare small whole or sliced
	125	1-2		mushrooms. Do not add any
			3	water. Sprinkle with lemon
	250	2-3
				juice. Spice with salt and
				pepper. Drain before serving.
Onions				Cut onions into slices or
	250	4-5	3	halves.
				Add only 15 ml (1 tbsp.) water.
Pepper	250	4-5	3	Cut pepper into small slices.

seU Oven 04

oven use _39

FQ115T001_XEH-00226E_EN.indb 39

2010-03-19 ￿￿ 9:06:13