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Delicious Recipes

All the recipes are intended for 4 people. For pressure cookers with a capacity of less than 6 litres, reduce the proportions by a third.

Soup

Lentil Soup

500 gm lentil, 50 gm white rice, 6 glasses of water, ½ teaspoon salt, ½ teaspoon cumin powder, finely chopped onion, 1 dessert spoonful (10 ml) oil, ½ small bunch finely chopped parsley, toasted bread (optional).

Serves 4. Preparation:

30min.

Cooking:

20min.

Clean and wash the lentils before you put them in the Pressure cooker with 750 ml cold water. Close the pressure cooker. As soon as the valve starts to whistle, reduce the heat and leave to cook for 30 min. Release the pressure using the fast release method. During this time, fry the chopped onion in the oil. Pour the lentils with their liquid into a electric blender, and process for 2 minutes then sieve to remove the skins. Pour them into the pressure cooker, add the fried onions and the rice, stir with a wooden spoon on medium heat, when it boils, fit the lid and close the pressure cooker. As soon as the valve starts to whistle, reduce the heat and leave to cook for the specified time. Release the pressure using the fast release method. Open the lid, add the pepper, salt, and cumin and then the parsley. Stir.

Serve with toasted bread.

Vegetable Soup

4 potatoes 1 leek , 4 carrots, 1 turnip, 1litre of water, salt, pepper.

Serves 4. Peel and wash the vegetables.Cut the potatoes and the turnip into large Preparation: dice. Thinly slice the carrots and the leek. Pour 1 litre of water into the

15 min. pressure cooker, and then add the vegetables, the salt and the pepper. Seal

Cooking: the pressure cooker. As soon as the valve begins to whistle, reduce the heat

10 min. and cook for the recommended amount of time. Decompress under water.

Poultry

Stuffed chicken

2 whole 'chickens each weighing 1 kg, ¼ cup pine kernels, ¼ cup peeled pistachio, 250 gm minced meat, 1 glass of rice, 2 glasses of water, ½ cup oil, 1 tea spoon of flour, 1 teaspoon of each : salt, pepper, cinnamon, turmeric, cardamon powder, 1 laurel leaf.

Serves 4. Preparation:

20min.

Cooking:

25min

+ 30 min + 10 min. in oven

Heat the oil in the pressure cooker on a high heat and brown the pine kernels and keep aside. Then brown the pistachios and set aside. Fry the minced meat on all sides and add the salt with ½ the quantity of the pepper, then pour in 250 ml of water. Wash the rice and drain it, then add it to the meat, and stir. Close the pressure cooker bring to full pressure and then lower the heat and cook on medium heat for 25 minutes. While cooking wash the chicken and clean the inside. When the rice is ready, mix it with pine kernels, pistachios and pepper. Stuff the chicken with rice, and close the opening of the chicken by securing with string. Put the 2 chickens in the pressure cooker, add the bay leaf and 250 ml of water. After boiling, remove the scum, add salt and close the pressure cooker. Bring to full

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