Velocidad

ϖVelocidad promedio: Su velocidad promedio calculada dividiendo distancia por tiempo.

ϖVelocidad m‡xima: Su mayor velocidad.

ϖPaso Promedio: Su velocidad promedio calculada como minutos por unidad de distancia recorrida.

ϖMejor Paso: Su menor tiempo recorrido por minuto.

Distancia

ϖDistancia del evento: Su distancia acumulada recorrida durante la actividad mientras el cron—grafo estaba en marcha.

ϖOd—metro: Su distancia acumulada recorrida desde la œltima vez que reinici— manualmente el od—metro. Puesto que el od—metro no funciona conjuntamente con el cron—grafo, usted puede utilizar esta funci—n para registrar la distancia acumulada a lo largo de varios ejercicios.

Vertical

ϖAscenso total: El ascenso total acumula todos los cambios positivos de altitud durante su actividad. Si usted sube y baja corriendo 10 veces una cima de 200 pies (60 mt), su ascenso total es 2000 pies (610 mt) (200 pies multiplicado por 10 viajes).

ϖDescenso total: El descenso total acumula todos los cambios negativos de altitud durante su actividad. Si usted sube y baja corriendo una cima de 200 pies (60 mt) 10 veces, su descenso total es 2000 pies (610 mt) (200 pies multiplicado por 10 viajes).

ϖA/Arriba de XXXX: Su tiempo a o sobrepasando una altura

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espec’fica durante su actividad (ver ÒProgramaci—n de AltitudÓ en la p‡gina 216 para informaci—n relativa al ajuste de esta funci—n).

Pulso

ϖPromedio de pulsaciones: Su promedio de pulsaciones calculado sobre el periodo en que el cron—grafo estaba en marcha.

ϖPulso m‡ximo: La pulsaci—n m‡s alta grabada durante su actividad.

ϖPulso m’nimo: La pulsaci—n m‡s baja grabada durante su actividad.

ϖTiempo en Rangos: Teniendo en cuenta el tiempo total de su ejercicio, el reloj muestra cu‡nto tiempo usted gast— en cada una de los dos rangos de pulsaciones durante su actividad (ver ÒProgramaci—n del HRMÓ en la p‡gina 213 para informaci—n al ajustar esta funci—n).

ϖPulso Promedio en Rangos: El pulso promedio en cada una de los dos rangos de pulsaciones.

ϖRecuperaci—n: Su pulso cambia sobre un periodo de tiempo elegido grabado al final de su actividad (ver ÒProgramaci—n del HRMÓ en la p‡gina 213 para informaci—n al ajustar esta funci—n). Si usted tiene puesto el medidor HR, puede iniciar un c‡lculo de recuperaci—n al estar en modo Resumen pulsando y sosteniendo START/SPLIT.

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Timex Performance Watch manual Velocidad, Distancia, 202, Pulso, 203

Performance Watch specifications

The Timex Performance Watch is a revolutionary timepiece designed for athletes and fitness enthusiasts who are keen on tracking their performance and staying on top of their training goals. With its blend of advanced technology, durability, and sleek design, this watch stands out as a reliable companion for those serious about fitness.

One of the most notable features of the Timex Performance Watch is its heart rate monitor. This integrated technology allows users to track their heart rate in real-time, delivering crucial data that can help optimize training intensity and improve overall performance. The heart rate data is displayed clearly on the watch’s large, easy-to-read screen, ensuring that athletes can monitor their health during workouts without distraction.

The Timex Performance Watch also boasts a multi-sport mode, making it versatile for various activities such as running, cycling, swimming, and more. Athletes can switch between modes seamlessly, and each mode provides tailored metrics relevant to the specific sport, such as lap times, distance covered, and even stroke count for swimmers.

In terms of connectivity, the watch features Bluetooth technology, which allows it to sync effortlessly with smartphones and fitness apps. This capability enables users to analyze their performance data in-depth, set personalized goals, and share progress with friends and coaches. Timex's user-friendly app provides a comprehensive overview of workouts and trends, aiding in the sustained improvement of athletic performance.

Durability is another hallmark of the Timex Performance Watch. Built with rugged materials, it is water-resistant and designed to withstand the rigors of outdoor activities. Whether it’s rain, splashes, or accidental bumps during intense workouts, users can trust that their watch will endure the elements.

Additional characteristics include a battery life that can last for weeks on a single charge, ensuring that athletes are not caught off guard mid-training. The watch's adjustable silicone strap guarantees a comfortable fit for every wrist size while ensuring it stays securely in place during vigorous activities.

The Timex Performance Watch is more than just a timekeeping device; it’s a comprehensive training tool that empowers users to push their limits and achieve their fitness goals. Its combination of advanced technology, user-friendly features, and robust design makes it an essential piece of equipment for anyone serious about improving their athletic performance. Whether you’re a seasoned athlete or a beginner, the Timex Performance Watch will undoubtedly enhance your training experience.