Manual organization

This manual contains information about, and instructions for, setting up your new Performance Watch and using it with the Bodylink Fitness Sensors as part of the coordinated Bodylink System.

To assist you in learning about your Performance Watch, this manual contains several key elements to increase your understanding, including:

ϖAn overview of the Performance Watch buttons, display icons, and modes.

ϖA glossary for each section that explains many of the references used for the Performance Watch and the Performance Watch modes.

ϖComplete, comprehensive instructions for setting up and using your Performance Watch in each mode.

ϖA primer covering the links between your Performance Watch and each of the Fitness Sensors in each mode.

ϖReal-world scenarios that explain how you might use your Performance Watch as part of your activity routine. You will see these scenarios throughout the manual, appearing in grey text boxes.

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Resources

Print resources

In addition to this manual, your Bodylink System includes these valuable resources:

ϖBodylink¨ System Quick Start Guide: Information to help you set up and begin using your Performance Watch in conjunction with your Fitness Sensors, and an overview map of the different Performance Watch modes.

ϖFitness Sensors User Guide: Information for set-up, operation, and maintenance of your Speed + Distance and Heart Rate Sensors.

ϖHeart Zones¨ Tools for Success: Information to use your Heart Rate Sensor in conjunction with the Heart Zones Training System fitness program, meant to help you to increase the strength and endurance of your heart.

Web resources

The Timex Websites offer beneficial information to help you optimize your Bodylink System. These sites include:

ϖwww.timex.com/bodylink/: Information about Bodylink System features and product simulations.

ϖwww.timex.com/software/: Current software releases for Timex products.

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Timex Performance Watch manual Manual organization, Resources Print resources, Web resources

Performance Watch specifications

The Timex Performance Watch is a revolutionary timepiece designed for athletes and fitness enthusiasts who are keen on tracking their performance and staying on top of their training goals. With its blend of advanced technology, durability, and sleek design, this watch stands out as a reliable companion for those serious about fitness.

One of the most notable features of the Timex Performance Watch is its heart rate monitor. This integrated technology allows users to track their heart rate in real-time, delivering crucial data that can help optimize training intensity and improve overall performance. The heart rate data is displayed clearly on the watch’s large, easy-to-read screen, ensuring that athletes can monitor their health during workouts without distraction.

The Timex Performance Watch also boasts a multi-sport mode, making it versatile for various activities such as running, cycling, swimming, and more. Athletes can switch between modes seamlessly, and each mode provides tailored metrics relevant to the specific sport, such as lap times, distance covered, and even stroke count for swimmers.

In terms of connectivity, the watch features Bluetooth technology, which allows it to sync effortlessly with smartphones and fitness apps. This capability enables users to analyze their performance data in-depth, set personalized goals, and share progress with friends and coaches. Timex's user-friendly app provides a comprehensive overview of workouts and trends, aiding in the sustained improvement of athletic performance.

Durability is another hallmark of the Timex Performance Watch. Built with rugged materials, it is water-resistant and designed to withstand the rigors of outdoor activities. Whether it’s rain, splashes, or accidental bumps during intense workouts, users can trust that their watch will endure the elements.

Additional characteristics include a battery life that can last for weeks on a single charge, ensuring that athletes are not caught off guard mid-training. The watch's adjustable silicone strap guarantees a comfortable fit for every wrist size while ensuring it stays securely in place during vigorous activities.

The Timex Performance Watch is more than just a timekeeping device; it’s a comprehensive training tool that empowers users to push their limits and achieve their fitness goals. Its combination of advanced technology, user-friendly features, and robust design makes it an essential piece of equipment for anyone serious about improving their athletic performance. Whether you’re a seasoned athlete or a beginner, the Timex Performance Watch will undoubtedly enhance your training experience.