Modo Resumen

Luz nocturna

INDIGLO

Para modo Temporizador o sostener para

ver la hora

Sostener para reajustar el od—metro, velocidad m‡xima o mejor paso

▲

valor de los datos

▼

valor de los datos

Al iniciar el cron—grafo desde cero para su pr—xima actividad se borra el resumen de datos de la actividad anterior, exceptuando la informaci—n del od—metro, que usted debe borrar manualmente.

NOTA: Para ver la informaci—n de cada parte individual de su actividad, consulte ÒModo Datos de VueltaÓ en la p‡gina 197.

PARA UTILIZAR EL MODO RESUMEN

1.Pulse MODE hasta que el modo Resumen aparezca.

2.Pulse ▲ (DISPLAY) o ▼ (STOP/RESET) para navegar por la informaci—n del resumen.

PARA REAJUSTAR LAS FUNCIONES EN EL MODO RESUMEN

Terminolog’a del modo Resumen

Od—metro: El od—metro registra la distancia a lo largo de las actividades hasta que usted lo regrese a cero.

Zona: Un rango de pulsaciones pre-establecido para su actividad.

Recuperaci—n: Una medida de su estado f’sico y fatiga basada en la diferencia de sus pulsaciones durante un breve periodo de tiempo despuŽs de ejercicio extenuante. Para m‡s informaci—n, ver Herramientas de Zonas Cardiacas para Triunfar.

Funciones del modo Resumen

El modo Resumen le permite revisar la informaci—n total grabada por el cron—grafo para su m‡s reciente actividad. Los datos no se actualizan mientras est‡n en pantalla.

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Cuando estŽ revisando los valores ya sea del od—metro, velocidad m‡xima o mejor paso, pulse y sostenga START/SPLIT para poner los valores a cero.

PARA VER LOS DATOS DE DESEMPE„O EN EL MODO RESUMEN

Exceptuando los tiempos de vuelta y acumulativos, el modo Resumen se basa en los medidores de estado f’sico.

Si usted s—lo utiliza un medidor, la informaci—n del otro medidor aparecer‡ en blanco si usted ha programado el reloj para ocultar los datos. Para informaci—n relativa a ocultar los datos, ver ÒProgramaci—n del relojÓ en la p‡gina 218.

Las opciones para ver los datos de desempe–o en el modo Resumen incluyen informaci—n de los siguientes seis grupos de datos:

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Timex Performance Watch manual Modo Resumen, Terminolog’a del modo Resumen, Funciones del modo Resumen
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Performance Watch specifications

The Timex Performance Watch is a revolutionary timepiece designed for athletes and fitness enthusiasts who are keen on tracking their performance and staying on top of their training goals. With its blend of advanced technology, durability, and sleek design, this watch stands out as a reliable companion for those serious about fitness.

One of the most notable features of the Timex Performance Watch is its heart rate monitor. This integrated technology allows users to track their heart rate in real-time, delivering crucial data that can help optimize training intensity and improve overall performance. The heart rate data is displayed clearly on the watch’s large, easy-to-read screen, ensuring that athletes can monitor their health during workouts without distraction.

The Timex Performance Watch also boasts a multi-sport mode, making it versatile for various activities such as running, cycling, swimming, and more. Athletes can switch between modes seamlessly, and each mode provides tailored metrics relevant to the specific sport, such as lap times, distance covered, and even stroke count for swimmers.

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Additional characteristics include a battery life that can last for weeks on a single charge, ensuring that athletes are not caught off guard mid-training. The watch's adjustable silicone strap guarantees a comfortable fit for every wrist size while ensuring it stays securely in place during vigorous activities.

The Timex Performance Watch is more than just a timekeeping device; it’s a comprehensive training tool that empowers users to push their limits and achieve their fitness goals. Its combination of advanced technology, user-friendly features, and robust design makes it an essential piece of equipment for anyone serious about improving their athletic performance. Whether you’re a seasoned athlete or a beginner, the Timex Performance Watch will undoubtedly enhance your training experience.
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