TO OPERATE CHRONOGRAPH MODE HANDS-FREE

You can set Chronograph Mode to start when you begin moving and to stop when you stop moving or to automatically take splits based on either distance or elapsed time. See ÒHands-free settingsÓ on page 63.

TO VIEW PERFORMANCE DATA IN CHRONOGRAPH MODE

When using Fitness Sensors with your Watch, scroll through performance data by pressing and releasing DISPLAY.

Performance data viewing options for Chronograph Mode include:

ϖHeart Rate: Current heart rate (requires HR Sensor).

ϖSpeed: Current velocity (requires GPS-3D Sensor).

ϖAverage Speed: Average velocity for the period that chronograph has been running (requires GPS-3D Sensor).

ϖPace: Current velocity, expressed in minutes per selected distance unit, such as miles or kilometers (requires GPS-3D Sensor).

ϖAverage Pace: Average per-minute speed for the period that chronograph has been running (requires GPS-3D Sensor).

ϖDistance: Distance traveled since the chronograph was started (requires GPS-3D Sensor).

ϖAltitude: Current height above sea level (requires GPS-3D Sensor).

ϖElevation: Difference between your current altitude and the altitude when you started the chronograph (requires GPS-3D Sensor).

Chronograph Mode example

Assume that you run regularly, and you want to gain information about your current workout routine so that you can set fitness goals for yourself. You use Chronograph Mode to record lap time for each of the three stages of your workout. When you finish your workout, use the lap information to determine distance and pace, both per lap and as a total of all three laps. If you ran uphill for part of your workout, you can also determine your elevation to learn how far you climbed. With your current fitness level in mind, you can then set realistic fitness goals for yourself and monitor your progress on a regular basis.

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Timex Performance Watch manual Chronograph Mode example, To Operate Chronograph Mode HANDS-FREE
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Performance Watch specifications

The Timex Performance Watch is a revolutionary timepiece designed for athletes and fitness enthusiasts who are keen on tracking their performance and staying on top of their training goals. With its blend of advanced technology, durability, and sleek design, this watch stands out as a reliable companion for those serious about fitness.

One of the most notable features of the Timex Performance Watch is its heart rate monitor. This integrated technology allows users to track their heart rate in real-time, delivering crucial data that can help optimize training intensity and improve overall performance. The heart rate data is displayed clearly on the watch’s large, easy-to-read screen, ensuring that athletes can monitor their health during workouts without distraction.

The Timex Performance Watch also boasts a multi-sport mode, making it versatile for various activities such as running, cycling, swimming, and more. Athletes can switch between modes seamlessly, and each mode provides tailored metrics relevant to the specific sport, such as lap times, distance covered, and even stroke count for swimmers.

In terms of connectivity, the watch features Bluetooth technology, which allows it to sync effortlessly with smartphones and fitness apps. This capability enables users to analyze their performance data in-depth, set personalized goals, and share progress with friends and coaches. Timex's user-friendly app provides a comprehensive overview of workouts and trends, aiding in the sustained improvement of athletic performance.

Durability is another hallmark of the Timex Performance Watch. Built with rugged materials, it is water-resistant and designed to withstand the rigors of outdoor activities. Whether it’s rain, splashes, or accidental bumps during intense workouts, users can trust that their watch will endure the elements.

Additional characteristics include a battery life that can last for weeks on a single charge, ensuring that athletes are not caught off guard mid-training. The watch's adjustable silicone strap guarantees a comfortable fit for every wrist size while ensuring it stays securely in place during vigorous activities.

The Timex Performance Watch is more than just a timekeeping device; it’s a comprehensive training tool that empowers users to push their limits and achieve their fitness goals. Its combination of advanced technology, user-friendly features, and robust design makes it an essential piece of equipment for anyone serious about improving their athletic performance. Whether you’re a seasoned athlete or a beginner, the Timex Performance Watch will undoubtedly enhance your training experience.
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