Hora

ϖTiempo del evento: El tiempo total de su actividad mientras el cron—grafo estaba en marcha. El tiempo del evento es equivalente al tiempo acumulativo en los modos del cron—grafo.

GPS

ϖNivel de la pila del GPS: El voltaje actual para el medidor GPS-3D presentado en un gr‡fico de barras. Usted debe tener puesto el medidor GPS-3D para ver esta informaci—n. Cuando el gr‡fico muestra s—lo una parte (usted ver‡ tambiŽn el s’mbolo de pila en la pantalla del reloj), debe cambiar la pila.

Ejemplo del modo Resumen

Se encuentra a seis semanas de correr media marat—n. Esta media marat—n incluye una parte cuesta arriba bastante dura que se eleva de 2.500 (762m) a 4.500 pies (1.372m) sobre el nivel del mar y luego vuelve a 3.000 pies (914m) sobre el nivel del mar. Para ayudarle a entrenar para este evento, usted se ha fijado dos metas para el pr—ximo mes: correr 100 millas (161 KM) y programar una carrera por semana en la cual usted escale al menos 1.500 pies (457m). Con el modo Resumen, usted puede usar el od—metro para registrar su distancia total para el mes y utilizar la informaci—n vertical para registrar a la vez el ascenso total y el tiempo sobre 2.500 pies (762m) para su escalada semanal.

204

Modo Temporizador

Luz nocturna

 

 

Ver datos de

INDIGLO

 

 

desempe–o

Para modo Alarma

 

 

 

Programar el

o sostener para

 

 

 

 

 

 

temporizador

ver la hora

 

 

 

 

 

 

 

Iniciar el

 

 

 

Parar o reiniciar

temporizador

 

 

 

 

el temporizador

 

 

 

 

 

 

 

 

 

 

Terminolog’a del modo Temporizador

Entrenamiento interv‡lico: Usted puede usar el entrenamiento interv‡lico como ayuda para variar el nivel de intensidad dentro de un ejercicio por periodos espec’ficos de tiempo, lo cual finalmente le ayudar‡ a ejercitarse por m‡s tiempo e intensidad. El modo Temporizador incluye cronometraje para dos intervalos, I1 y I2, como apoyo a su entrenamiento interv‡lico.

Funciones del modo Temporizador

El modo Temporizador le permite programar un tiempo fijo desde el cual el reloj cuenta regresivamente hasta cero (por ejemplo, 10, 9, 8,...) hasta dos intervalos cronometrados (I1 y I2). Usted puede programar el temporizador para detenerse, repetir o cambiar al modo Cron—grafo, Vertical o Finalizar despuŽs del conteo regresivo.

205

Page 104
Image 104
Timex Performance Watch manual Ejemplo del modo Resumen, Modo Temporizador, Terminolog’a del modo Temporizador

Performance Watch specifications

The Timex Performance Watch is a revolutionary timepiece designed for athletes and fitness enthusiasts who are keen on tracking their performance and staying on top of their training goals. With its blend of advanced technology, durability, and sleek design, this watch stands out as a reliable companion for those serious about fitness.

One of the most notable features of the Timex Performance Watch is its heart rate monitor. This integrated technology allows users to track their heart rate in real-time, delivering crucial data that can help optimize training intensity and improve overall performance. The heart rate data is displayed clearly on the watch’s large, easy-to-read screen, ensuring that athletes can monitor their health during workouts without distraction.

The Timex Performance Watch also boasts a multi-sport mode, making it versatile for various activities such as running, cycling, swimming, and more. Athletes can switch between modes seamlessly, and each mode provides tailored metrics relevant to the specific sport, such as lap times, distance covered, and even stroke count for swimmers.

In terms of connectivity, the watch features Bluetooth technology, which allows it to sync effortlessly with smartphones and fitness apps. This capability enables users to analyze their performance data in-depth, set personalized goals, and share progress with friends and coaches. Timex's user-friendly app provides a comprehensive overview of workouts and trends, aiding in the sustained improvement of athletic performance.

Durability is another hallmark of the Timex Performance Watch. Built with rugged materials, it is water-resistant and designed to withstand the rigors of outdoor activities. Whether it’s rain, splashes, or accidental bumps during intense workouts, users can trust that their watch will endure the elements.

Additional characteristics include a battery life that can last for weeks on a single charge, ensuring that athletes are not caught off guard mid-training. The watch's adjustable silicone strap guarantees a comfortable fit for every wrist size while ensuring it stays securely in place during vigorous activities.

The Timex Performance Watch is more than just a timekeeping device; it’s a comprehensive training tool that empowers users to push their limits and achieve their fitness goals. Its combination of advanced technology, user-friendly features, and robust design makes it an essential piece of equipment for anyone serious about improving their athletic performance. Whether you’re a seasoned athlete or a beginner, the Timex Performance Watch will undoubtedly enhance your training experience.