Exemplo do modo Temporizador

Como parte de um programa completo de saúde, você fixou a meta de correr por 30 minutos durante quatro dias por semana. Você começa caminhando 25 minutos e correndo 5 minutos. Você configura I1 no modo Temporizador por 25 minutos e I2 por cinco minutos e começa a sua caminhada. Quando você ouvir o bipe dos 25 minutos de caminhada, saberá que está na hora de correr por cinco minutos. Com o tempo, você poderá aumentar os intervalos de corrida até poder correr todo o intervalo de 30 minutos.

Fun•›es do modo Alarme

Você pode usar o relógio como um relógio despertador com até cinco alarmes diferentes. Quando você configura um alarme, o ícone do relógio despertador aparece no modo Hora do Dia.

O alarme pode alertá-lo à mesma hora todos os dias ou somente nos dias úteis, fins de semana ou, inclusive, somente uma vez (útil para lembrar compromissos).

Quando o relógio atinge um alarme programado, soa um sinal de alarme e a luz noturna INDIGLO pisca por um período de 20 segundos. Você pode silenciar o alarme durante esse período

Modo Alarme

Luz noturna

INDIGLO¨

Para o modo Configurar ou mantenha pressionado para a hora

LIGUE ou

DESLIGUE o alarme

alarme

Configurar o alarme

alarme

ao pressionar qualquer botão no relógio ou, se você não consegue silenciar o alarme antes do alerta terminar, o alarme de reserva soará depois de passados cinco minutos.

PARA CONFIGURAR UM ALARME NO MODO ALARME

Para obter as instruções sobre como configurar as funções do relógio, inclusive o modo Alarme, consulte a seção “Para configurar as funções do relógio” na página 245.

Para o modo Alarme, você pode configurar os seguintes valores:

ϖNúmero do alarme (do ALM 1 ao ALM 5).

ϖCondição do alarme (DESLIGADA ou LIGADA).

Você também pode pressionar START/SPLIT para trocar a condição do alarme.

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Timex Performance Watch manual Exemplo do modo Temporizador, Fun›es do modo Alarme, Modo Alarme, 292 293

Performance Watch specifications

The Timex Performance Watch is a revolutionary timepiece designed for athletes and fitness enthusiasts who are keen on tracking their performance and staying on top of their training goals. With its blend of advanced technology, durability, and sleek design, this watch stands out as a reliable companion for those serious about fitness.

One of the most notable features of the Timex Performance Watch is its heart rate monitor. This integrated technology allows users to track their heart rate in real-time, delivering crucial data that can help optimize training intensity and improve overall performance. The heart rate data is displayed clearly on the watch’s large, easy-to-read screen, ensuring that athletes can monitor their health during workouts without distraction.

The Timex Performance Watch also boasts a multi-sport mode, making it versatile for various activities such as running, cycling, swimming, and more. Athletes can switch between modes seamlessly, and each mode provides tailored metrics relevant to the specific sport, such as lap times, distance covered, and even stroke count for swimmers.

In terms of connectivity, the watch features Bluetooth technology, which allows it to sync effortlessly with smartphones and fitness apps. This capability enables users to analyze their performance data in-depth, set personalized goals, and share progress with friends and coaches. Timex's user-friendly app provides a comprehensive overview of workouts and trends, aiding in the sustained improvement of athletic performance.

Durability is another hallmark of the Timex Performance Watch. Built with rugged materials, it is water-resistant and designed to withstand the rigors of outdoor activities. Whether it’s rain, splashes, or accidental bumps during intense workouts, users can trust that their watch will endure the elements.

Additional characteristics include a battery life that can last for weeks on a single charge, ensuring that athletes are not caught off guard mid-training. The watch's adjustable silicone strap guarantees a comfortable fit for every wrist size while ensuring it stays securely in place during vigorous activities.

The Timex Performance Watch is more than just a timekeeping device; it’s a comprehensive training tool that empowers users to push their limits and achieve their fitness goals. Its combination of advanced technology, user-friendly features, and robust design makes it an essential piece of equipment for anyone serious about improving their athletic performance. Whether you’re a seasoned athlete or a beginner, the Timex Performance Watch will undoubtedly enhance your training experience.