Summary Mode

INDIGLO¨

night light

To Timer Mode or hold for time

Hold to reset the odometer, max speed, or best pace

data value

data value

Starting the chronograph from zero for your next activity erases summary data from the previous activity, except the odometer information, which you must clear manually.

NOTE: To view information for each individual segment of your activity, refer to ÒLap Data ModeÓ on page 43.

TO OPERATE SUMMARY MODE

1.

Press MODE until Summary Mode appears.

2.

Press (DISPLAY) or (STOP/RESET) to navigate

 

through summary data.

Summary Mode terminology

Odometer: The Odometer tracks distance across activities until you reset it to zero.

Zone: A predetermined heart rate range for your activity.

Recovery: A measure of your fitness and fatigue based on the difference of your heart rate over a short period of time after strenuous exercise. For further information, refer to Heart Zones¨ Tools for Success.

Summary Mode functions

Summary Mode allows you to review overall information recorded by the chronograph for your most recent activity. Data does not update while displayed.

TO RESET FEATURES IN SUMMARY MODE

While viewing either the Odometer, Max Speed, or Best Pace values, press and hold START/SPLIT to reset the value to zero.

TO VIEW PERFORMANCE DATA IN SUMMARY MODE

With the exception of lap and split times, Summary Mode relies on the Fitness Sensors.

If you only use one Sensor, information for the other Sensor will appear blank if you have set the Watch to hide blank data. For information on data hiding, refer to ÒWatch settingsÓ on page 64.

Performance data viewing options for Summary Mode include data for the following six data groups:

46

47

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Timex Performance Watch manual Summary Mode terminology, Summary Mode functions

Performance Watch specifications

The Timex Performance Watch is a revolutionary timepiece designed for athletes and fitness enthusiasts who are keen on tracking their performance and staying on top of their training goals. With its blend of advanced technology, durability, and sleek design, this watch stands out as a reliable companion for those serious about fitness.

One of the most notable features of the Timex Performance Watch is its heart rate monitor. This integrated technology allows users to track their heart rate in real-time, delivering crucial data that can help optimize training intensity and improve overall performance. The heart rate data is displayed clearly on the watch’s large, easy-to-read screen, ensuring that athletes can monitor their health during workouts without distraction.

The Timex Performance Watch also boasts a multi-sport mode, making it versatile for various activities such as running, cycling, swimming, and more. Athletes can switch between modes seamlessly, and each mode provides tailored metrics relevant to the specific sport, such as lap times, distance covered, and even stroke count for swimmers.

In terms of connectivity, the watch features Bluetooth technology, which allows it to sync effortlessly with smartphones and fitness apps. This capability enables users to analyze their performance data in-depth, set personalized goals, and share progress with friends and coaches. Timex's user-friendly app provides a comprehensive overview of workouts and trends, aiding in the sustained improvement of athletic performance.

Durability is another hallmark of the Timex Performance Watch. Built with rugged materials, it is water-resistant and designed to withstand the rigors of outdoor activities. Whether it’s rain, splashes, or accidental bumps during intense workouts, users can trust that their watch will endure the elements.

Additional characteristics include a battery life that can last for weeks on a single charge, ensuring that athletes are not caught off guard mid-training. The watch's adjustable silicone strap guarantees a comfortable fit for every wrist size while ensuring it stays securely in place during vigorous activities.

The Timex Performance Watch is more than just a timekeeping device; it’s a comprehensive training tool that empowers users to push their limits and achieve their fitness goals. Its combination of advanced technology, user-friendly features, and robust design makes it an essential piece of equipment for anyone serious about improving their athletic performance. Whether you’re a seasoned athlete or a beginner, the Timex Performance Watch will undoubtedly enhance your training experience.