ϖwww.timex.com/fitness/: Fitness and training tips for using the Bodylink System.
In addition to the Timex sites, you may also want to visit the site referred to in Heart Zones¨ Tools for Success.
At www.heartzones.com you will find information to complement the material provided in the booklet.
PE R F O R M A N C E WAT C H OV E R V I E W
Watch terminology
The following terms appear throughout this manual. Knowing these terms will provide you a greater understanding of the information provided.
Bodylink¨ System: The Bodylink System allows you to track real- time data by using Fitness Sensors in conjunction with your Performance Watch.
Fitness Sensors: The Bodylink System includes two digital
sensors: the Heart Rate Sensor and the Speed + Distance Sensor.
Performance Watch: The Performance Watch, (Watch) houses the data center for the Bodylink System.
Speed + Distance Sensor: The Speed + Distance Sensor (GPS- 3D Sensor) tracks speed, pace, distance traveled, altitude, location, and more, using GPS based technology. The Fitness Sensor User Guide provides detailed instructions for setting up and using your
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GPS: The
Heart Rate Sensor: The Heart Rate Sensor (HR Sensor) measures your heart rate. The Fitness Sensor User Guide provides detailed information for setting up and using your HR Sensor.
The chronograph
As you use this manual to learn about your Watch, the word chronograph can potentially cause some confusion. Try to remember this: a chronograph is a tool for measuring time. So, you will notice a Chronograph Mode, but Vertical and Finish Modes also operate from the chronograph. Any time your Watch functions as a timing tool, it operates using chronograph (or timing) functionality.
Vertical Mode | chronograph | Finish Mode |
| ||
| measures time | |
|
|
Chronograph
Mode
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