ϖFreqŸ•ncia card’aca: Configure o relógio para apresentar

a sua freqüência cardíaca em batimentos por minuto (BPM) ou como uma percentagem da sua freqüência cardíaca máxima (%MAX). As unidades selecionadas da freqüência cardíaca aparecerão em todos os dados de freqüência cardíaca do relógio, inclusive nas zonas alvo de freqüência cardíaca.

OBSERVA‚ÌO: Se você mudar as unidades durante o exercício, os dados de velocidade, passo e distância serão corrigidos para as novas unidades selecionadas.

CUIDADO E MANUTEN‚ÌO

Troca da pilha

ADVERTæNCIA: A TROCA DA PILHA PODE CAUSAR DANOS AO RELÓGIO. A TIMEX RECOMENDA VEEMENTEMENTE QUE A PILHA SEJA SUBSTITUÍDA POR UM REPRESENTANTE AUTORIZADO OU UM RELOJOEIRO.

306

Se você decidir substituir a bateria por sua conta, siga cuidadosamente os seguintes passos:

1.Coloque o relógio com a face do mostrador para baixo numa superfície plana.

2.Separe ambas as metades da pulseira do relógio, utilizando uma pequena chave de fenda plana.

OBSERVA‚ÌO: Você deve instalar a parte de trás do relógio (tampa) mantendo o mesmo sentido em que você a retirou ou a campainha não funcionará depois que voltar a montar o relógio.

3.Com uma chave Phillips 00, retire os quatro parafusos que seguram a tampa e deixe-os ao lado da sua área de trabalho. Retire cuidadosamente a tampa e deixe-a ao lado da sua área de trabalho.

ADVERTæNCIA: SEMPRE MANTENHA O RELÓGIO COM A FACE PARA BAIXO NA SUPERFÍCIE DE TRABALHO. SE VOCÊ VIRAR O RELÓGIO PARA RETIRAR OS PARAFUSOS OU A TAMPA VOCÊ PODERÁ PERDER OS PEQUENOS CONECTORES QUE ESTÃO DENTRO DO RELÓGIO.

4.Abra cuidadosamente a braçadeira da pilha e retire a pilha.

5.Coloque a nova célula CR2430 no compartimento da pilha, certificando-se de que o lado com o sinal “+” esteja para frente.

6.Recoloque a braçadeira da pilha.

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Timex Performance Watch manual Troca da pilha, 306, 307

Performance Watch specifications

The Timex Performance Watch is a revolutionary timepiece designed for athletes and fitness enthusiasts who are keen on tracking their performance and staying on top of their training goals. With its blend of advanced technology, durability, and sleek design, this watch stands out as a reliable companion for those serious about fitness.

One of the most notable features of the Timex Performance Watch is its heart rate monitor. This integrated technology allows users to track their heart rate in real-time, delivering crucial data that can help optimize training intensity and improve overall performance. The heart rate data is displayed clearly on the watch’s large, easy-to-read screen, ensuring that athletes can monitor their health during workouts without distraction.

The Timex Performance Watch also boasts a multi-sport mode, making it versatile for various activities such as running, cycling, swimming, and more. Athletes can switch between modes seamlessly, and each mode provides tailored metrics relevant to the specific sport, such as lap times, distance covered, and even stroke count for swimmers.

In terms of connectivity, the watch features Bluetooth technology, which allows it to sync effortlessly with smartphones and fitness apps. This capability enables users to analyze their performance data in-depth, set personalized goals, and share progress with friends and coaches. Timex's user-friendly app provides a comprehensive overview of workouts and trends, aiding in the sustained improvement of athletic performance.

Durability is another hallmark of the Timex Performance Watch. Built with rugged materials, it is water-resistant and designed to withstand the rigors of outdoor activities. Whether it’s rain, splashes, or accidental bumps during intense workouts, users can trust that their watch will endure the elements.

Additional characteristics include a battery life that can last for weeks on a single charge, ensuring that athletes are not caught off guard mid-training. The watch's adjustable silicone strap guarantees a comfortable fit for every wrist size while ensuring it stays securely in place during vigorous activities.

The Timex Performance Watch is more than just a timekeeping device; it’s a comprehensive training tool that empowers users to push their limits and achieve their fitness goals. Its combination of advanced technology, user-friendly features, and robust design makes it an essential piece of equipment for anyone serious about improving their athletic performance. Whether you’re a seasoned athlete or a beginner, the Timex Performance Watch will undoubtedly enhance your training experience.