Polar RS100 Care and Maintenance, Taking Care of Your Running Computer, Service

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6. CARE AND MAINTENANCE

Like any electronic device, your Polar Running Computer should be treated with care. The suggestions below will help you fulfill guarantee obligations and enjoy this product for many years to come.

Taking Care of Your Running Computer

Store your wrist unit and transmitter in a cool and dry place. Do not store them in a damp environment, in non-breathable material (such as a plastic bag or a sports bag) or with conductive material such as a wet towel. Sweat and moisture can keep the transmitter electrodes wet and the transmitter activated, shortening battery life.

Keep your unit clean. Clean it with a mild soap and water solution. Dry it carefully with a soft towel. Never use alcohol or any abrasive material such as steel wool or cleaning chemicals.

The operating temperatures are -10 °C to +50 °C / +14 °F to +122 °F.

Do not expose the running computer to direct sunlight for extended periods, such as by leaving it in a car.

Do not bend or stretch the transmitter. This may damage the electrodes.

Do not dry the transmitter in any other way than with a towel. Mishandling may damage the electrodes.

Service

During the two-year guarantee/warranty period we recommend that you service the product at an authorized Polar Service Center only. The warranty does not cover damage or consequential damage caused by service not authorized by Polar Electro.

Transmitter Battery

Contact your authorized Polar Service Center for a replacement transmitter. Polar recycles used transmitters. See your Customer Care and Registration Card for detailed instructions.

Wrist Unit Battery

The estimated average battery life of the wrist unit is two years in normal use (1h/day, 7 days/week). Excessive use of

the backlight drains the wrist unit’s battery more rapidly. The low battery indicator is displayed when 10-15% of the wrist unit battery capacity is left and the battery should be replaced. Do not open the wrist unit yourself. To ensure water resistance properties and the use of qualified components, the wrist unit battery should be replaced by an authorized Polar Service Center only. At the same time, a full periodic check of the running computer will be done.

Note:

The backlight and wrist unit sounds are automatically deactivated when is displayed. However, the Watch Alarm sound works once,

if you have activated the Watch Alarm before the symbol appears. The Alarm symbol will also disappear from the display.

In cold conditions the low battery indicator may appear, but the indicator disappears when you return to a normal temperature.

Water resistance cannot be guaranteed after unauthorized service.

After a battery change re-enter time and date settings in Basic Settings. For further information, see page 8.

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Contents RS100 Polar d’Utilisation Manuel Généraux Réglages SET General Personnels Réglages SET User Timer SET Limits SET Watch SETMinuteurs Réglages SET Timer Rouge bouton le sur Appuyez Time / Date DurationStop Wrist Unit ButtonsLight Red buttonContents Introduction to the RS100 Running Computer Product ElementsDisplay reads Press or to set Using Your Polar RS100 for the First TimeHow to enter the Basic Settings Time SetHeight WeightUnit BirthdayCoded Heart Rate Transmission ExercisingWearing Your Transmitter Be used Exercise RecordingFunctions During Exercise Is displayed when Timer 1 is activeDisplay example As beats per minuteLap AVG Number of the lap Stopping the Exercise and Viewing Summary FileLap time Split time Average heart rate Viewing Recorded Information File Recorded exercise file informationYour target zone during exercise if limits are set Viewing Total Values Tot.Time Tot.Cal Tot.Count ResetAll ?Total Values Total valuesTimer SET Limits SET Watch SET User SET General SET SettingsResetting Total Values OwnZone Timer SettingsLimits Settings Target Heart Rate Zone Setting Manually set Target ZoneSelect OwnZone limits Determining Your OwnZone Heart Rate LimitsOwnzone Limits HR / HR %OZ latest Reasons for using this methodOwnZone AgeBasedHighLimit How to use the Target Heart Rate ZonesManual Limits LowLimit50-60% 60-70% 70-80% 80-90% Deactivate Target Zone LimitsAge Select OffAlarm Watch SettingsAlarm To return to the Time mode, press and hold the Stop buttonTime Setting Date SettingMale / Female User SettingsKg / lbs Height Cm / ftMaximum heart rate value HRmax General SettingsSound Setting Heart rate value in a sitting position HRsitUnit kg/cm / Unit lb/ft Red button Select unit Unit SettingPersonalize Your Wrist Unit with a Logo Transmitter Battery Care and MaintenanceService Wrist Unit BatteryPrecautions Interference During Exercise…the battery of the wrist unit must be replaced? …the heart symbol flashes irregularly?…the low battery symbol appears? …there are no reactions to any buttons?Transmitter Technical SpecificationsWrist Unit Manufactured by Polar Electro Oy Professorintie Limited Polar International GuaranteePolar Disclaimer Tel +358 8 5202 Fax +358 8 5202Index Verrouillage Responsabilité DE Décharge Bouteilles Pluie de Avec marine Tuba avec Plongée Baignade CumulsFichier Sous Plongée NatationLa à vous ? s’affiche ’icône…’EMPLOI Précautions Voiture Polar Cardiofréquencemètre du EntretienSur ou Logo UN Avec Récepteur Votre PersonnaliserUnités DES Réglages Rouge Bouton Lb/ft Unit / kg/cm UnitFC Votre Généraux Réglages SET GeneralSit FC dePour Sur ou Taille votre AjusterUnité pouces inch Ft / cm’HEURE DE Réglages Le sur appuyant en Continuez Boutons les sur AppuyezDate LA DE Réglages Rouge Bouton YearAlarme Montre LA DE Réglages SET WatchFC la de FC la de100%-90 90%-80 80%-70 70%-60 60%-50 Age Le est Cardiaque fréquence de cible zones les utiliser CommentLa à ’afficheRouge bouton Com.PolarRunningCoach.www Ownzone LimitesOff ou Manual OwnZone, sélectionner pour Minuteurs DES Réglages SET TimerSur ou Cible zone de limites les DésactiverRéglages Settings Mode RougeSur appuyez l’Heure, de l’affichage Depuis Cumulées Valeurs LES VoirBoutons les Utilisez ’affichent exercices Intermédiaire Date / Heure Date / Time Intermédiaires Temps LapsZone dessous En Temps du Numéro ’affichent exercice-Pré StandbyIntermédiaire Temps du moyenne FC AVGFC % maximale Activé est 2 Minuteur 2 TimerTimer Durée Intermédiaire TempsCardiaque fréquence votre automatiquement Symbole le et exercice-Pré Standby texte Le’EXERCICE Pendant Disponibles Fonctions Exercice Votre DE L’ENREGISTREMENT CommencerRunning Cardio Votre Avec Physique Activité UNE Pratiquer ’Heure de l’affichage Désiré menu au reveniez vousFacile Démarrage Base de Réglages les effectuer CommentSécurité toute en entraîner Vous RS100 Polar Running Cardio DU PrésentationProgression votre Mesurer ’intensité contrôler et adaptée mieux la l’allure TrouverMontre LA DE Réglages SET Watch LAlarme de RéglagesLHeure de Réglages Lumière Seconde 1 moins auRouge Bouton
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