Polar RS100 manuel dutilisation Technical Specifications, Wrist Unit, Transmitter

Page 29

9. TECHNICAL SPECIFICATIONS

The Polar Running Computer displays your performance indicators and helps you achieve your personal training goals. It indicates the level of physiological strain and intensity during your exercise. No other use is intended or implied.

Water resistance of Polar products is tested according to International Standard ISO 2281. Products are divided into three different categories according to their water resistance. Check the water resistance category of your Polar product from the chart below. Please note that these definitions do not necessarily apply to products of other manufacturers.

WRIST UNIT

 

Battery life:

Average 2 years normal use

 

(1h/day, 7 days/week)

Battery type:

CR 2032

Operating temperature:

-10 °C to +50 °C / +14 °F to +122 °F

Wrist strap material:

Polyurethane

Back cover and Wrist

 

strap buckle material:

Stainless steel complying with the EU

 

Directive 94/27/EU and its amendment

 

1999/C 205/05 on the release of nickel

Heart Rate Monitor

 

Accuracy:

± 1% or 1 bpm, whichever larger,

 

definition applies to steady state

Heart rate measuring

conditions.

 

range:

15-240

File

 

1 exercise file

 

Maximum time recorded

 

Marking on the

Wash splashes, sweat,

Bathing and

case back

raindrops etc.

swimming

Water resistant

X

 

Water resistant 50m

X

X

Water resistant 100m

X

X

Skin diving with

SCUBA diving

Water resistant

snorkel (no air tanks)

(with air tanks)

characteristics

 

 

Splashes, sweat,

 

 

raindrops etc.

 

 

Minimum for bathing

 

 

and swimming

X

 

For frequent use in

 

water but no SCUBA

 

 

diving

 

from products intended to come into direct

Water resistant 50m

and prolonged contact with the skin.

 

Watch

 

Accuracy:

better than ± 0.5 seconds / day

 

at 25 °C / 77 °F temperature.

TRANSMITTER

 

Battery life:

Average 2500 hours of use

Battery type:

Built-in Lithium Cell

Operating temperature:

-10 °C to +50 °C / 14 °F to 122 °F

Transmitter Material:

Polyurethane

Waterproof

 

Elastic strap

 

Buckle material:

Polyurethane

Fabric material:

Nylon, polyester, and natural rubber

 

including a small amount of latex

to file:

99 h 59 min 59 s

Totals

 

Maximum Tot.Time:

9999 h

Maximum Tot.Cal:

999 999

Maximum Tot.Count:

999 999

54

ENG

ENG

55

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Contents RS100 Polar d’Utilisation Manuel Minuteurs Réglages SET Timer Rouge bouton le sur Appuyez Timer SET Limits SET Watch SETGénéraux Réglages SET General Personnels Réglages SET User Time / Date DurationLight Wrist Unit ButtonsStop Red buttonContents Product Elements Introduction to the RS100 Running ComputerHow to enter the Basic Settings Using Your Polar RS100 for the First TimeDisplay reads Press or to set Time SetUnit WeightHeight BirthdayCoded Heart Rate Transmission ExercisingWearing Your Transmitter Be used Exercise RecordingFunctions During Exercise Display example Timer 1 is activeIs displayed when As beats per minuteLap AVG Number of the lap Stopping the Exercise and Viewing Summary FileLap time Split time Average heart rate Recorded exercise file information Viewing Recorded Information FileYour target zone during exercise if limits are set Total Values Tot.Time Tot.Cal Tot.Count ResetAll ?Viewing Total Values Total valuesTimer SET Limits SET Watch SET User SET General SET SettingsResetting Total Values Limits Settings Target Heart Rate Zone Setting Timer SettingsOwnZone Manually set Target ZoneOwnzone Limits Determining Your OwnZone Heart Rate LimitsSelect OwnZone limits HR / HR %OwnZone Reasons for using this methodOZ latest AgeBasedManual Limits How to use the Target Heart Rate ZonesHighLimit LowLimitAge Deactivate Target Zone Limits50-60% 60-70% 70-80% 80-90% Select OffAlarm Watch SettingsAlarm To return to the Time mode, press and hold the Stop buttonDate Setting Time SettingKg / lbs User SettingsMale / Female Height Cm / ftSound Setting General SettingsMaximum heart rate value HRmax Heart rate value in a sitting position HRsitUnit kg/cm / Unit lb/ft Red button Select unit Unit SettingPersonalize Your Wrist Unit with a Logo Service Care and MaintenanceTransmitter Battery Wrist Unit BatteryInterference During Exercise Precautions…the low battery symbol appears? …the heart symbol flashes irregularly?…the battery of the wrist unit must be replaced? …there are no reactions to any buttons?Transmitter Technical SpecificationsWrist Unit Polar Disclaimer Limited Polar International GuaranteeManufactured by Polar Electro Oy Professorintie Tel +358 8 5202 Fax +358 8 5202Index Verrouillage Responsabilité DE Décharge Fichier CumulsBouteilles Pluie de Avec marine Tuba avec Plongée Baignade Sous Plongée Natation? s’affiche ’icône… La à vous’EMPLOI Précautions Polar Cardiofréquencemètre du Entretien VoitureUnités DES Réglages Logo UN Avec Récepteur Votre PersonnaliserSur ou Rouge Bouton Lb/ft Unit / kg/cm UnitSit Généraux Réglages SET GeneralFC Votre FC deUnité pouces inch Taille votre AjusterPour Sur ou Ft / cmDate LA DE Réglages Le sur appuyant en Continuez Boutons les sur Appuyez’HEURE DE Réglages Rouge Bouton YearMontre LA DE Réglages SET Watch AlarmeFC la de FC la de100%-90 90%-80 80%-70 70%-60 60%-50 Age Cardiaque fréquence de cible zones les utiliser Comment Le estLa à ’afficheRouge bouton Ownzone Limites Com.PolarRunningCoach.wwwSur ou Minuteurs DES Réglages SET TimerOff ou Manual OwnZone, sélectionner pour Cible zone de limites les DésactiverRouge Réglages Settings ModeSur appuyez l’Heure, de l’affichage Depuis Cumulées Valeurs LES VoirBoutons les Utilisez ’affichent exercices Intermédiaire Date / Heure Date / Time Intermédiaires Temps LapsZone dessous En Intermédiaire ’affichent exercice-Pré StandbyTemps du Numéro Temps du moyenne FC AVGTimer Durée Activé est 2 Minuteur 2 TimerFC % maximale Intermédiaire Temps’EXERCICE Pendant Disponibles Fonctions Symbole le et exercice-Pré Standby texte LeCardiaque fréquence votre automatiquement Exercice Votre DE L’ENREGISTREMENT CommencerRunning Cardio Votre Avec Physique Activité UNE Pratiquer Désiré menu au reveniez vous ’Heure de l’affichageBase de Réglages les effectuer Comment Facile DémarrageProgression votre Mesurer RS100 Polar Running Cardio DU PrésentationSécurité toute en entraîner Vous ’intensité contrôler et adaptée mieux la l’allure TrouverMontre LA DE Réglages SET Watch LAlarme de RéglagesLHeure de Réglages Lumière Seconde 1 moins auRouge Bouton
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