Life Fitness 91X Setup, Where to Place the Life Fitness CROSS-TRAINER, Check for Power

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1.2SETUP

Read the Operation Manual before setting up the Life Fitness cross-trainer.

WHERE TO PLACE THE LIFE FITNESS® CROSS-TRAINER

Following all safety instructions in Section 1.1, move the Life Fitness cross-trainer to the location in which it will be used. See Section 7, titled Specifications, for the dimensions of the footprint. Allow one foot of clearance in front of the Life Fitness cross-trainer to allow for movement of the pedal levers. It should be easy to mount the Life Fitness cross-trainer from the side.

HOW TO STABILIZE THE LIFE FITNESS CROSS-TRAINER

After placing the Life Fitness cross-trainer in position, check the unit’s stability by attempting to rock it. Any slight rocking indicates that the unit must be leveled. Check the stabilizing feet to determine which foot does not rest fully on the floor. Rotate the foot counter-clockwise to lower it. Recheck the stability and adjust again as needed until the Life Fitness cross-trainer is stable and no longer rocks. Lock the adjustment into position by tightening the jam nut against the stabilizer bar with an open end 9/16 inch wrench.

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CHECK FOR POWER

The console is powered by a rechargeable 6-volt battery. Check the battery by pressing the START key. The console should light up, and the MESSAGE CENTER should display a prompt to set up a workout. If this does not occur, mount the Life Fitness cross-trainer and begin pedaling. The console should then light up, making it possible to program a workout. Pedal for 10 to 20 minutes at 25 RPM or faster during a workout to charge the battery. Afterwards, the pedal action during workouts keeps the battery charged. If the console still does not light, contact Life Fitness Customer Service. See section 6.5, titled How to Obtain Product Service, for more information.

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Contents 91X Total Body Trainer Corporate Headquarters International OfficesPage Table of Contents 91X Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesSetup Where to Place the Life Fitness CROSS-TRAINERHOW to Stabilize the Life Fitness CROSS-TRAINER Check for PowerDisplay Console Descriptions Display ConsoleDisplay Console Overview Page Accessory Tray / Reading Rack Heart Rate Monitoring Lifepulsetm Digital Heart Rate Monitoring SystemPolar Telemetry Heart Rate Monitoring Chest Strap Using the Workouts Selecting and Using Quick StartWorkouts Workout OverviewsEntering Weight Selecting and Adjusting the Resistance LevelSelecting a Workout Mode Switching Workouts ON-THE-FLYWorkout Descriptions Page CROSS-TRAIN Aerobics CROSS-TRAIN ReverseOptional Settings Entering and Using the Optional Settings FeatureOptional Settings User Language SelectService and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Troubleshooting the Polar Heart Rate Chest StrapTroubleshooting the Lifepulse System Sensors HOW to Obtain Product ServiceSpecifications Life Fitness 91X CROSS-TRAINER SpecificationsTotal Body Trainer Siege Social Bureaux InternationauxClasse S Studio usage commercial et/ou professionnel Table DES Matières Section91X Conservez CES Instructions Pour UN Usage Ultérieur Installation Emplacement DU CROSS-TRAINER Life FitnessStabilisation DU CROSS-TRAINER Life Fitness Vérification DE L’ALIMENTATIONDescription Console DaffichageGénéralités Page Plateau Daccessoires / Pupitre DE Lecture Exercice Heart Rate Zone Training Page Exercices Utilisation DES ExercicesLancement D’UN Exercice Sélection ET Utilisation DE Départ RapideSélection D’UN Mode D’EXERCICE Sélection D’UN ExerciceEntrée DU Poids Entrée DE LA DuréeDescription DES Exercices Départ RapideManuel AléatoirePage CROSS-TRAINING Aérobic CROSS-TRAINING ArrièreParamètres EN Option Paramètres EN OptionAccès AUX Paramètres EN Option ET Utilisation Sélection Langue Utilisateur Conseils DE Maintenance Préventive Entretien ET Données TechniquesCalendrier DE Maintenance Préventive Élément Hebdomadaire Mensuel Semestriel AnnuelRéparation DES Produits Caractéristiques Techniques Caractéristiques Techniques DU CROSS-TRAINER Life FitnessEntrenador para todo el cuerpo Oficina Matriz Corporativa Oficinas InternacionalesClase S Estudio Uso profesional y/o comercial Tabla DE Materias 91X Para Empezar Instrucciones Importantes DE SeguridadConfiguración Dónde Colocar EL CROSS-TRAINER Life FitnessCómo Estabilizar EL CROSS-TRAINER Life Fitness Verificación DE CargaDescripciones DE LA Consola DE Información LA Consola DE InformaciónGeneralidades DE LA Consola DE Información Page LA Bandeja Para Accesorios Y LA Repisa DE Lectura Ejercicio Entrenamiento EN Zona DE Ritmo Cardiaco EL Sistema Digital DE Control DEL Ritmo Cardiaco LifepulsetmPage LAS Rutinas Generalidades DE LAS RutinasCómo Usar LAS Rutinas Para Empezar UNA RutinaSelección DE UNA Rutina Introducción DEL PesoIntroducción DEL Tiempo Selección Y Ajuste DEL Nivel DE ResistenciaDescripciones DE LAS Rutinas Pausa EN LAS RutinasTerminar Rutinas MÁS Pronto Inicio RápidoAleatoria ColinaAeróbicos CROSS-TRAIN CROSS-TRAIN InversoParámetros Opcionales Parámetros OpcionalesIntroducción Y USO DE LA Función Parámetros Opcionales Selección DEL Idioma DEL Usuario Datos Técnicos Y DE Servicio Sugerencias DE Mantenimiento PreventivoPrograma DE Mantenimiento Preventivo Elemento Semanal Mensual Semestral AnualCómo Obtener Servicio DE Producto Especificaciones Especificaciones DEL CROSS-TRAINER Life FitnessLife Fitness World Headquarters
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