Sharp R-350R manual San Choy Bau, Chicken Caesar Salad, Dressing

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QUICK AND EASY RECIPES

1. San Choy Bau

1 tablespoon sesame oil

2 cloves garlic, grated

5 cm fresh ginger, finely chopped

500 g pork or chicken mince

100 g button mushrooms, finely diced

4 tablespoons oyster sauce

1 tablespoon finely chopped red capsicum

1 tablespoon finely chopped green capsicum

1 x 240 g can water chestnuts, drained and finely diced 3 teaspoons fish sauce

50 g bean sprouts

2 green onions, sliced

1 teaspoon chopped fresh coriander (cilantro)

12 evenly sized iceberg lettuce leaves, washed

1.Place the oil, garlic and ginger into a large microwave safe bowl. Cook on Quick and Easy No.1- "San choy bau"

2.When the oven has stopped and ADD MINCE is displayed, add the mince and separate with a fork and continue cooking.

3.When the oven has stopped and STIR is displayed, stir mince and continue cooking.

4.When the oven has stopped and ADD REMAINING INGREDIENTS is displayed, add the remaining ingredients, except the lettuce, and combine well, and continue cooking.

5.Place a few spoonfuls of the cooked mixture in the centre of each lettuce leaf and roll up to eat.

Serves 4-6

2. Chicken Caesar Salad

1tablespoon Worcestershire sauce

1teaspoon Dijon mustard

300 g chicken breasts, cut into thin strips

2 rashers bacon

1 Cos lettuce, washed and torn ½ cup grated parmesan cheese

Dressing

½ cup natural yogurt

¼cup whole egg mayonnaise

1 tablespoon Dijon mustard

2 cloves fresh garlic, crushed

2 anchovy fillets, minced

1.To make the dressing, combine all of the ingredients in a bowl and mix well. Allow to stand for at least 30 minutes in the refrigerator to allow the flavours to develop.

2.In a small bowl, combine the Worcestershire sauce and mustard. Stir through the chicken.

3.Place the chicken in a single layer on a microwave safe rack. Cook on Quick and Easy No.2- "Chicken caesar salad".

4.When the oven has stopped and TURN OVER is displayed, turn the chicken over and continue cooking.

5.When the oven has stopped and REMOVE CHICKEN, ADD BACON is displayed, remove the chicken. Place the bacon between pieces of paper towel and continue cooking. Allow bacon to cool before slicing into thin strips. Set aside.

6.In a large salad bowl, combine the chicken, lettuce, bacon and parmesan cheese. Toss through the dressing to coat.

7.Serve with croutons and whole anchovy fillets if desired.

Serves 4

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R-350R CKBK [02-22].indd 21

11/3/0911/3/09 9:53:339:53:33 AMAM

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Contents Operationmanual Cookbook Model R-350R JSharp Approved Service Centre Sharp Customer ServicesFor Location Enquiries Within Regarding Your LocalContents 350R 01-04.indd 10/22/09 114934 AM Special Notes and Warning DON’TInstallation Instructions Oven DiagramControl Panel Display Operation of Touch Control PanelTouch Control Panel Layout Clock Setting To Cancel a Programme During CookingBefore Operating Getting StartedPower Manual OperationsMicrowave Time Cooking LevelTimer begins to count Sequence CookingInstant Cook Within 3 minutes of closing the doorAutomatic Operations Express Menus Express DefrostExpress DefrostExpress Cook CookTo cook Roast Beef Chilled STAND, COVERED, 5-15 MIN, FoilMeal Express MealSTIR, THEN, STAND, Covered Rice Sensor CookDesserts Vegetables RICE/PASTA LOW FAT Vegetarian Healthy MenusLOW FAT Meal Vegetarian Meal Easy Defrost Easy DefrostEasy Desired menu is displayed for Poultry pressQuick Easy Quick and EasyQuick Sensor Reheat Sensor ReheatSensor ReheatOther Convenient Features Less/More SettingIncreasing or Decreasing Time During a Cooking Programme MoreTimer Demonstration ModeAlarm Child LockService Call Check Care and CleaningSpecifications Hints Commonly Asked Questions and Answers Points to RememberDried Mushrooms YOU Cant USE Metal in a Microwave OvenGlossary of Terms General InformationReheating Convenience Food Chart Defrosting Convenience Frozen Vegetable Chart Rice and Pasta Cooking ChartVegetable Weight Microwave Time Special Procedures Guide to Cooking Eggs Scrambled EGG GuideCooking Procedure Fresh Vegetable ChartVegetable Amount Microwave Oven Roasting Chart Bread Microwave Time Procedures Seafood Microwave Time Standing Time ProceduresPies Microwave Time Procedures Australian Fruit Cake Chocolate CakeBread and Butter Pudding Caramel Rice PuddingStuffed Baked Potatoes Pumpkin SaladHoney Gingered Vegetables Potatoes PizzaiolaCauliflower AU Gratin Easy HOME-MADE RisottoScalloped Potatoes Honey CarrotsSeafood Laksa Smoked Salmon TagliatelleCrab Mornay Cheesy Salmon CannelloniSeasoned Chicken Parcels Tandoori ChickenHoney Chicken Legs Crunchy Camembert ChickenChicken Fillet Burgers Chicken in a POTChicken Penne Salad Veal and Eggplant Italian Spaghetti SauceIndian Curry Lamb Chilli CON CarneLasagne Golden Curry SausagesShepherds PIE MediumQuick and Easy Recipes Asian GreensGarlic Prawns NachosChicken Caesar Salad San Choy BauDressing Easy Defrost Menu Guide Herbed Jacket Potatoes Spring Vegetable Rice BakeVegetable Couscous Spinach and Ricotta Cannelloni Vegetables with Hokkien NoodlesSesame Prawns Garlic and Chilli Baby Octopus SaladLemon Fish Fillets Salad IngredientsMediterranean Chicken Healthy Menus Menu GuideChinese Beef Sensor Reheat Menu Guide HintMenu Initial Procedure Standing ApproxDinner Plate CasseroleMenu Initial Procedure Standing Weight CakeStewed Fruit PuddingRice / Pasta / Cereal Menu Guide PorridgeWhite Rice Dry PastaFresh Pasta Instant NoodlesPotato and Leek Soup Pumpkin SoupFresh Soup Sensor Cook Menu Guide Fresh Vegetables HardFresh Vegetables Soft Frozen VegetablesMenu Procedure Roast Chicken ChilledRoast Chicken Frozen QuantityRange Approx Roast Beef ChilledRoast Beef Frozen Roast Lamb ChilledCasserole Beef CasseroleChicken Casserole Springtime Lamb CasseroleRisotto Beef and MushroomSeafood Risotto Chicken RisottoExpress Menus Menu Guide Pasta DishPasta Bolognaise Pasta NapolitanaUtensil Use Advice Cookware and Utensil GuideHelpful Hints Feature Quick Operation Guide Quick Reference GuideRecipes
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