Sharp R-350R Sensor Cook Menu Guide, Fresh Vegetables Hard, Fresh Vegetables Soft, Jacket Potato

SENSOR COOK MENU GUIDE

The final cooking result will vary according to the food condition (e.g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.

VEGETABLES MENU GUIDE

VEGETABLES

When you cook the following menus with SENSOR COOK, press the VEGETABLES pad until the desired menu appears in the display.

No.	Menu		Initial			Procedure	Standing
		Weight
			Temperature				Time
		Range	(approx.)				(minutes)
	Fresh Vegetables Hard	0.1-1.0 kg	+3°C	•	Wash the vegetables.		1-5
	Carrots		Refrigerared	•	Arrange the vegetables in a shallow dish.
1	Potato			• Cover with a glass lid or plastic wrap.
	Beans			• After cooking, stir then stand covered.
	Broccoli
	Cauliflower
	Pumpkin
	Fresh Vegetables Soft	0.1-1.0 kg	+3°C	•	Wash the vegetables.		1-5
2	Brussels Sprouts		Refrigerared	•	Pierce skin of squash with fork.
	Zucchini			• Arrange the vegetables in a shallow dish.
	Spinach			• Cover with a glass lid or plastic wrap.
	Cabbage			• After cooking, stir then stand covered.
	Squash
	Frozen Vegetables	0.1-1.0 kg	-18°C	•	Before cooking, separate vegetables eg. broccoli as much		1-5
	Carrots	hard vegetables	Frozen		as possible.
	Beans			• Arrange the vegetables in a shallow dish in the following
3	Brussels Sprouts	medium vegetables			way : hard vegetables around the outside, soft vegetables
	Broccoli				in the centre, medium vegetables in-between.
	Cauliflower			• Cover with a glass lid or plastic wrap.
	Corn	soft vegetables		• After cooking, stir then stand covered.
	Green Peas
	Mixed Vegetables
	Jacket Potato	1-8 pieces	+20°C	•	Use washed new potatoes.		3-10
	Potato (whole)		Room temperature	•	Pierce twice with fork on each side.
		1 piece,
				• Place on outside of turntable.
		( approx. 180-200 g )
4				•	When oven stops and TURN, OVER is displayed, turn
					potatoes over and continue cooking.
				• After cooking, stand covered with aluminium foil.
				N.B.		For small quantities, the food may not require
						a turn over during cooking.

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