4.1.1 DIARY
Exe.Count (exercise count) Weekly target exercise count The exercise count bar is highlighted
The total exercise counts you have achieved
Exe.Time (exercise duration) Weekly target exercise duration The exercise duration bar is highlighted
The total exercise duration you have achieved
Calories (Cal/kcal) Weekly target exercise calories The calories bar is highlighted The total calories burned during exercising
Press Back to return to the Diary view and press the button to proceed to the HR zones view. Press OK. Alternatively, press and hold Back to return to the Time of Day display.
4.1.2 HR ZONES
Light
Your target exercise duration in the Light intensity zone
The intensity zone bar is highlighted
The exercise duration in the zone you have achieved
Moderate
Your target exercise duration in the Moderate intensity zone The intensity zone bar is highlighted
The exercise duration in the zone you have achieved
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