3. HR View Setting

Press the / buttons to select HR (beats per minute), or HR% (a percentage of you maximum heart rate). Press OK.

4. HR Set Renaming

You can rename each HR set with eight letters. The available digits are: 0-9, space, A-Z, a-z,

- % / ( ) * + . : ?

The adjustable letter is underlined and blinking. Press the / buttons to change the letter.

• Press OK to accept the selected letter.

Press Back to move to a letter you have set previously.

Press and hold OK to skip editing the rest of the letters.

After editing the last letter, press OK to return to the HR Set view.

8.3 DIARY SETTINGS

In the Diary Settings you can edit the settings for the Extra Diary.

The Extra Diary can be used for following a value that you define yourself. For example, this value could be your weight or some other personal measurement you choose.

1.Start from the Time of Day display. Press OK. Exercise is displayed.

2.Press the / buttons until Settings is displayed. Press OK.

3.Press the / buttons to select DIARY. Press OK.

4.Extra view: Press the / buttons to switch the Extra view ON or OFF. Press OK. If you select off, Extra view is not accessible in Diary, skip steps 5-7.

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Polar F11 user manual Diary Settings, HR View Setting, HR Set Renaming, + . ?