6. Exe.Count (exercise count): Based on your OwnIndex and target selection, the wrist unit recommends how many times a week you should exercise. The 
cursor shows you the recommended value.
If you wish, you can change the value with the 
/ 
buttons. Press OK.
7.The wrist unit displays YOUR PERSONAL PROGRAM and your weekly exercise targets in a few seconds.
If you want to view your targets, continue from the chapter Your Weekly Exercise Targets on page 18. Alternatively, return to the Time of Day display by pressing and holding the Back button.
2.2VIEW AND EDIT YOUR PROGRAM
This section describes how you can view and edit your Program in the Program Edit menu.
1.If you start from the Time of Day display, press OK. Exercise is displayed.
2.Press the 
/ 
buttons to select Program. Press OK.
3.Press the 
/ 
buttons to select EDIT. Press OK.
Note: If you have not created a Program, Empty is displayed. The wrist unit advises you to create a Program first. For further information, see the chapter Keeps U Fit workout program on page 14.
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