6.

POLAR FITNESS TEST - OWNINDEX

49

 

6.1

PERFORMING THE FITNESS TEST

50

 

6.2

FITNESS TEST TREND

52

7.

UPDATE YOUR PROGRAM

54

8.

SETTINGS

55

 

8.1

WATCH SETTINGS

55

 

8.2

HEART RATE SETTINGS

63

 

8.3

DIARY SETTINGS

67

 

8.4

USER SETTINGS

68

 

8.5

GENERAL SETTINGS

72

9.

DATA TRANSFER

74

10.

CARE AND MAINTENANCE

75

11.

PRECAUTIONS

77

 

11.1

INTERFERENCE DURING EXERCISE

77

 

11.2

MINIMIZING POSSIBLE RISKS WHEN EXERCISING

78

12.

FREQUENTLY ASKED QUESTIONS

79

13.

TECHNICAL SPECIFICATION

81

14.

LIMITED POLAR INTERNATIONAL GUARANTEE

82

15.

DISCLAIMER

83

16.

INDEX

84

6

Page 4
Image 4
Polar F11 user manual 11.1