1. INTRODUCTION TO THE F11 HEART RATE MONITOR
1.1 PRODUCT ELEMENTS
The Polar F11 heart rate monitor set consists of the following items:
Wrist Unit
The wrist unit includes Polar Keeps U Fit workout program. You can create, update, and monitor your Program with the wrist unit.
Polar WearLink™ Coded
Transmitter
The connector transmits your heart rate signal to the wrist unit.
The electrode areas of the strap detect your heart rate.
User Manual with Quick Guide
This User Manual contains the necessary information on using your Polar heart rate monitor. For a quick reference, take the function map included in the Quick Guide with you when exercising.
Polar Web Services
www.PolarFitnessTrainer.com is a complete web service tailored to support your exercise goals. Free registration gives you access to the personalized exercise program, diary, useful articles and much more. Moreover, you can get latest product tips and support online at www.polar.fi/fitness.
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