Cateye EC-C400R 2HOW to Adjust Each Part, Level Adjustment, Adjust the seat position

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2HOW TO ADJUST EACH PART

2

4

3

1

1	Level Adjustment
	¥ Turn the level adjuster on the rear leg so that the unit is placed sta-

bly.

¥ When the indication line on the level adjuster is at the top, the rear leg is at the same level as the caster of the front leg.

	Indication line
	7	8
	5	8
		6

	3	4	Level adjuster
	1	4
	1	2

2	Adjust the seat position.
	¥ Pull the seat slide lock pin to allow the seat to slide forward/backward sitting on the seat. When the seat reaches the
	desired position, release your hand from the seat slide lock pin and then attempt to move the seat slightly.
	The seat position can be adjusted while pulling up the seat lock pin. When desired seat position is obtained, release the
	lock pin free and move the seat slightly and the lock pin will click into the nearest hole by spring pressure. Holes are
	provided at an interval of 3 cm(1-3/16").
	Caution:	¥ When adjusting the seat position, make sure to slide the seat while the grip is being held. If the
		seat is slid while the control unit is being held, the unit may be damaged.

¥When the seat height is set at a lower position, do not pull the spring lock pin while seated, as the seat may suddenly slide down backward.

¥When sliding the seat, take care not to break the pulse sensor cable.

	Grip	Slide
	Grip	Pull
		Pull

Lock pin

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Contents RECUMBENT-C4OORBIKE HOW to USE this Manual ContentsIntroduction Part Names Main body Control unitLCD Start Guide Mount the front leg Starting with AssemblyMount the rear leg Assemble the rear frame Mount the seat and handlebarConnect the Inner pipe Attach the pedals Attach the control unit base to control unitLevel Adjustment 2HOW to Adjust Each PartAdjust the seat position Adjust the pedal belts Adjust the seat heightRecommended exercise posture Use of sensor clip Connecting the Pulse SensorConnect the pulse sensor Use pulse earlobe sensor during exerciseInsert the start card the red card provided Turn on power and attach earlobe sensorTrying OUT the EC-C400RFOR the First Time Check the screen displayPress Button to startBring up the calories display by pressing Mode button Finish your trainingHR control training training at a constant pulse rate 6 Kinds of ProgramsFitness Test physical fitness test Hill training training by cycling up mountainsInterval training exercise + relief periods Quick start training at any desired pedal resistanceTurn on the power supply Using the EC-C400RWITHOUT a Data CardSelect a training program Input training conditions Start your exercise Finish your exerciseCheck your exercise record by scrolling the screen Operation Guide Page 1TRAINING Goals Training goalsPulse Limit Maximum Heart RateDifference between heart rate and pulse rate Target Pulse RateConstant wattage control training 2YOUR Strength Level and Training IndexHR control training Hill trainingInterval training Quick start trainingInput the conditions 3FITNESS TestSelect the Fitness test program Start the programFinish the Fitness test Test result display and cool downEnd the program Maximum Oxygen Uptake MOU 4FITNESS TestPhysical Fitness Level PFL Maximum Physical Work Capacity PWC maxTest Protocol MaleSelect the HR control training program 5HR Control TrainingStart the warm-up Continue the training, maintaining the target pulse 6CONSTANT Wattage Control Training Select the Constant wattage control training programContinue the training, maintaining the wattage Ibly, and the pedal resistance drops to the minimumSelect the Hill training program 7HILL TrainingStart the training Continue the training 8INTERVAL Training Select the Interval training programContinue the training by repeating exercise and rest 9QUICK Start Select the Quick start programCool-down display or the end display Specify age 10HOW to Make a Data CardSpecify program Specify exercise timeSpecify training target Sample data cardsReference Guide Page Use the wireless chest-belt heart rate sensor CHEST-BELT Heart Rate SensorMaintenance of the chest-belt heart rate sensor Change the units of weight Other Useful FunctionsTroubleshooting TroubleshootingDaily Maintenance Repair Service WARRANTY/ADDITIONAL Parts About the repair service warrantyProduct Specifications